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23 Times The Internet Nailed What Having Anxiety Is ACTUALLY Like

"My grandfather fought in two wars and I just had to practice what I was gonna say to the lady at the drive-thru."

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By the way: Humor is a great way for a lot of people to cope with their anxiety, but if you found a lot of things in this post a little too relatable, you might want to look into ways to take care of yourself. So, here are some quick resources, just in case:

* You can learn more about starting therapy here, since pretty much everyone can benefit from talking to a professional.

* You can learn more about anxiety disorders here

* And if you need to talk to someone immediately, the National Suicide Prevention Lifeline can be reached at 1-800-273-TALK (8255) and the Crisis Text Line can be reached by texting HOME to 741741. Suicide helplines outside the US can be found here.