I tried cold turkey initially, but went back to smoking 3 days later. So I tried another method, by delaying my first stick in the morning. First instead of picking up a cigarette first thing in the morning, I made it a point to only have my first smoke at 10.00am. It was a gradual…Â
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Kannan7612 commented on How Did You Quit Smoking Cigarettes?
6/9/2015
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