Response to There’s A College Course On Porn Now:
Back in 2006 I took a online course at the University at Buffalo on “Cybersex and Pornography”. It was a great class. Barely any *actual* porn was used.
Response to 25 Effective Tips For A Better Night’s Sleep:
1mg of Meletonin has worked for me. The only problem is that you must take it at least 2 hours before bedtime and you may be a bit groggy waking up. Working out in the a.m. can help with the grogginess.