I make a plan I feel I can't break. Usually it's lunch with my dad or one of my sisters. Just getting out of the house and being forced into getting dressed can help. Also getting out of my head into a conversation with another person can force a little perspective when it's usually…Â
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journokatiemarie commented on How Do You Make Exercising And Eating Right Easier When You're Depressed?
8/27/2016
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