Buzz·Posted on Sep 18, 201516 Reasons You Should Take A Shath Every DayShower + bath = shath. Get ready to have your life changed forever.by Jessica MisenerBuzzFeed StaffLinkFacebookPinterestTwitterMail Have you ever been standing there in the shower and thought, "Gee, I wonder how I could make this boring cleansing experience even better?" Tap to play GIF Tap to play GIF The answer is obvious: Sit down. Yes, SIT DOWN IN THE SHOWER. View this photo on Instagram Or as people in the know call it, taking a shath. Tap to play GIF Tap to play GIF Contrary to what judge-y search engines might tell you, taking a shath does NOT necessarily indicate that you're depressed. First of all, standing up is HARD. Tap to play GIF Tap to play GIF Especially if it's a predawn shower and you're super tired. Tap to play GIF Tap to play GIF Just getting IN the shower when you're wickedly hungover can be a challenge, let alone standing up in one. Tap to play GIF Tap to play GIF But of course, if you're having a bad day, crying in a shath is completely acceptable (and much easier than stand-crying). Tap to play GIF Tap to play GIF You're way less likely to slip and fall when you're sitting down in the shower. A shath is the pinnacle of safety. Tap to play GIF Tap to play GIF Showers use way less water than actual baths, so a shath is truly your drought-friendly, eco-conscious choice. Tap to play GIF Tap to play GIF And who wants to marinate in a tub of dirty water, really? Tap to play GIF Tap to play GIF Eating in the shower is much easier when you can rest your pizza box on the bath mat. Tap to play GIF Tap to play GIF And shaving your legs is a breeze when you don't have to bend over. Tap to play GIF Tap to play GIF Sitting down in the shower helps you do your best shower-thinking. Try it! Tap to play GIF Tap to play GIF There's nothing more relaxing than sitting in a nice shath after a long run or other bout of exercise. Tap to play GIF Tap to play GIF You can always stand up to clean the ~essentials.~ Tap to play GIF Tap to play GIF Here is an attractive man taking a shath. Shaths clearly make one handsome and chiseled. Go on. Your best life is waiting! Tap to play GIF Tap to play GIF