My therapist had me write positive, self-affirming statements that I would repeat either out loud or in my head after being triggered. It really helped me build my confidence by taking control of my social anxiety in triggering situations.
Those are some of my Jim and Pam moments too! I'm the author of this article and it was really hard for me to cut this list down and not include "The Chair Model" as it is one of my favorite episodes! I was thinking of doing another post with the best Jim and Pam scenes/lines. The…Â
I'm the author of this article and I totally agree with you! I was thinking of making a post with my favorite Jim and Pam scenes/lines and the moment you mentioned would definitely be included! Let me know if that is something you would want to see!
I totally agree! I'm the author of this article and it was originally a list in no particular order but it was edited by the buzzfeed team to be a countdown. I edited the post just now and moved AARM up higher because it is definitely one of my favorite episodes.
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