Everyone knows what a hangover feels like, and everyone knows it's one of the worst feelings ever.
And when you’re hungover, you usually crave greasy, fatty food like burgers, bacon and fried potatoes.
But, alas. It turns out that those are in fact some of the worst things you can eat when you're feeling hungover.
When we're hungover, our bodies are lacking a bunch of vitamins and minerals.
Nutritionist Tracie Hyam adds that "alcohol consumption depletes an array of vitamins and minerals, due to the fact alcohol is a toxin and a diuretic. Vitamins and mineral depletion includes B group vitamins, Zinc, vitamins C & A, Potassium, Magnesium and Iron."