My dad does woodworking as a hobby. He had his own small business for a while but closed it because his profits didn’t even cover the taxes. Still, I have a dresser, cube storage unit, and custom sewing desk that he made for me and I love them!

I’m a physical therapist and when I was newly out of school I had a new patient who was an 11 or 12 year old girl. She came in with her mother and the girl was somewhat vague in discussing her hip pain as most middle schoolers are. The referral from her doctor said right hip pain so I spend my whole assessment focusing on the right side and just when I’m finished, the mother says to me “you know it’s her left hip, right?”. I was so mortified so I tried to play it off as by saying “oh yeah of course, I was just checking the right side first to compare the left side to”. Yeah that ruined my rapport with her right off the bat.

But what about the petals falling off the rose? Do they fall in set increments or randomly? There seemed to be about half of the petals left when Belle came to the castle and then they all fell off in just the time of her being there.

I’m fortunate to have good coverage through my health insurance but my EOB showed they billed $1200 (!!!) to my insurance for the Skyla IUD. Thankfully I owed just $5 for that visit! So unfortunately, Planned Parenthood’s estimate of $1000 may not be that far off : (

I would consider the skyla IUD. It has the lowest hormone levels out of the long acting reversible birth control and it lasts for 3 years

So long $0 birth control…the GOP already has it on their agenda to dismantle the ACA coverage of contraceptives. That’s why I got an IUD last month!

kill it with fire

I’m pretty sure huff died : ( the owner has a new hedgehog on her Instagram

If it’s so good, how come they only show one eye in the pic? It’s damn near impossible to have matching eye liner wings

I started high school in 2002 so yeah thanks for making me feel super old!

J Crew calm it down with that XXXS ish. Just shop in the kids department ffs.

I just hatched a 5km egg that was a fucking pidgey ughhh

That woman with the concealer all over her collarbones is definitely that person who tries on a shirt and puts it back on the rack with streaks of make up on it

100% but I’m a physical therapist so I better know muscles!

Peeing while working out is not normal! See a pelvic floor physical therapist to learn how to exercise without peeing!

The author needs to learn. What a sentence fragment is!

And physical therapy is often an important part of recovery after the bone has healed!

I used the ouija board a few times in high school with my boyfriend and a friend. The spirit was friendly and it got to a point where she just began the spell the first few letters of a word and I already knew what the word would be. Then I only thought of a question and didn’t say it out loud and she correctly answered it then promptly left. Freaky!
Other than that I had one spirit say he wanted to talk about hell so we quickly cut off communication.

It’s on the cw website and you don’t even need a cable login : )

I would recommend keeping a log for a few days of how much fluid you drink, when you urinate, and when you leak and what activity caused the leak. Bring the log to start a dialogue and then ask about a referral for physical therapy. Hope that helps!

A word of caution as I am a physical therapist and I was literally just talking to a pelvic floor physical therapist about kegels. They are likely not appropriate if you already have issues with leaking urine. A lot of issues with incontinence is due to a short, tight pelvic floor and tightening further is not going to help. See a pelvic floor physical therapist first if you are leaking!

When my mind is racing with things to do or things I should have done or stuff to obsess over, I stop to take some deep breaths and think about what can I actually do at this very moment to change these thoughts. It’s always nothing since it’s like midnight and there is no physical action I can take to address my worries and for some reason acknowledging this helps me let go and fall asleep.

AKA how not to apply drug store shit eye shadow

#8 Eyebrows ON FLEEK. I think that’s what the youths are saying these days.

Woo I worked up a sweat doing these by adding some light cardio intervals in between sets. Also feeling it in my shoulders and upper back which is a nice bonus!

I call my hair “straivy”. Straight at the roots and wavy at the ends. Basically I have work to make it fully straight or work to make it fully wavy cause if I let it air dry my bob looks like I’m time traveling from the 60’s with a weird flip at the ends.

These moves are great when combined with other functional movements. Static aka isometric contractions only strengthen the muscles in that set position and provide negligible strengthening effects at other ranges of motion. How often in you daily life do you need to hold completely still and brace your abs and glutes? Not terribly often. So while attaining the isometric stability is a good start, incorporating strengthening functional movements (such as squatting, lunging, twisting safely) is also very important.

The boxer briefs are crocheted. Not that I was looking closely or anything.

Yep cause mixing milk and hard liquor is always a great decision

I got an art question that asked how do you make purple

You guys should probably stop eating plants too since if you listen hard enough you can hear their tiny souls cry out in pain when you pluck them from the ground. PLANTS = MURDER

Did this in 2003 in 10th grade science class. Not new.

I remember nothing from high school history apparently. I pretty much only got a few right because I read Ken Follett’s Fall of Giants.

This was a Buzzfeed list with pictures that included more countries. Now Buzzfeed has resorted to ripping itself off…
http://www.buzzfeed.com/jessicamisener/mind-blowing-facts-about-life-in-other-countries

You can imagine how much fun we had with the name Tituba when reading The Crucible in middle school.

My debit card didn’t work at Walmart for like an $8 purchase. Made me look broke as shit ugh

14/15 and I didn’t even have this section way back when I took the SATs

I’ll take rollerblader number 2 please

My older sister was explaining to her 2 year old (at the time) daughter how I was her little sister. My niece sized me up and said “yeah, Aunt Kathy tiny!” Hey, I’m bigger than you are, kid!