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Kourtney Kardashian Eats A Spoon Of Ghee Every Day For Health

Yuppp, I dollop ghee into everything I eat ALSO TOTALLY FOR HEALTH REASONS YUP.

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Kourtney Kardashian posted this ~wellness tip~ on her Facebook page yesterday.

Kourtney Kardashian / Via Facebook: KourtneyKardashian

She revealed that she drinks a big teaspoon of warm, molten ghee from a little cup every day.

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And not just any time of the day, but the first thing in the morning. *shudder*

Yup, you read right. Ghee, without which most desi food is incomplete, which you have been consuming your whole life if you're South Asian.

According to Kourtney's website, ghee is "rich in oil-soluble vitamins A, D, E and K, as well as K2 and CLA (Conjugated Linoleic Acid) antioxidants", which is the longer version of your mom telling you that another paratha won't hurt.

On top of that, you need to pay Kourtney's website to read these ~ghee benefits~. Your naani's lifehacks, capitalised.

*Files under "Things The Kardashians Have In Common With Naani Ma"*

EllenTube / Via giphy.com