3. Then start pumping iron.
5. Take breaks in between sets, but make sure they’re not too long.
7. On your final set, go for broke.
8. And if at any point you’re feeling like you won’t be able to make it to the end of your workout, spin some intense jams and Paul Ryan’s most inspiring one liners.
- The Women's March on Washington was one of the largest protests in the city's history.
- Trump's spokesman held a press conference to blame grass coverings for "minimizing" the crowd at the inauguration 🤔
- Members of the national security community reacted with shock after Trump attacked his critics while giving a speech at CIA headquarters.
- "SNL" featured a shirtless Vladimir Putin celebrating America's newest President.