dobetter2018

Quiz

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This color test will talk to you about an easy goal for you to have a good 2018

Pick Out A Few Colors, And We'll Give You A New Year's Resolution That's Totally Doable

Pick a hobby you've always wanted to try out — maybe it's knitting, or getting a high score on Oregon Trail, or learning how to make soup — and get a pal or two to try it out with you. Worst case scenario: You all suck at it, but have a great time together anyway!

Try a new hobby with a friend.

Gym #goals are a lot, but vowing to take the stairs whenever possible is a totally doable fitness goal that also _doesn't_ cost $40 a month.

Take the stairs.

Try out a few deep breathing exercises, and find one that you can deploy on the regular. [Deep abdominal breathing, breath focus, and other relaxation techniques](https://www.health.harvard.edu/mind-and-mood/relaxation-techniques-breath-control-helps-quell-errant-stress-response) can decrease your stress levels, even if you're practicing for 10 minutes a day.

Adopt a deep breathing routine.

Whether you're out slinging beers or cocktails this weekend, make it a point to down a glass of water between each alcoholic drink you consume. You'll keep yourself hydrated _and_ stave off the worst of tomorrow's hangover. It's literally as close to magic as it gets, folks.

Alternate every drink with a glass of water.

When you're just chillin' at home or walking to your train, take even just five minutes to give your ma (or your pa, or your grandparents, or your BFF) a ring. We guarantee they'll love it.

Call people more.

Put your hipster pants on the shelf for a sec and give into that new Netflix show / eyeshadow palette / vegan burrito thing that everyone's raving about. Then and only then, you can put them back on.

Give into a trend.

~Face~ it: you're not going to be your young'n self forever, which means now's a good a time as ever to start taking proper care of that face. Refuse to let yourself get intimidated by overwhelming product guides and just [start here.](https://www.buzzfeed.com/farrahpenn/ways-step-up-your-skincare-regimen-in-2018-as-told-by-a?utm_term=.bpvzNVxdd#.hjL8kjMLL)

Adopt a skincare routine.

Make a list of 10 places or activities that you can do in your city/town of residence but haven't gotten the chance to do yet, and knock 'em out one weekend at a time.

Be a tourist in your own city.

Getting bored by the middle of a book you're reading? Leave it. Starting to hate the Netflix series you've been working on? Quit. There's too much cool shit out there for you to waste time on things you don't absolutely love, so give yourself permission to quit things.

Be an unapologetic quitter.

As a wise person once said, when you change your hair, you change your life. And like, your entire selfie game, too.

Change your hair color.

Ask everyone in your social circle to recommend one book to you to add to the list. Then, go get your library card and get busy!

Make a reading list.

If book clubs seem too ambitious, try making a deal with just ONE friend to read and finish ONE book by spring, and then you guys can get together over coffee every few chapters to discuss, like a coupla grown-ass friends.

Read a book with a buddy!

This post was translated from <a href="https://www.buzzfeed.com/guillermodelpalacio/test-colores-proposito-2018">Spanish</a>.

Este test de colores te dirá un propósito sencillo para que tengas un buen 2018

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Pick Out A Few Colors, And We'll Give You A New Year's Resolution That's Totally Doable

For more Do Better 2018 content, click here!

Pick Out A Few Colors, And We'll Give You A New Year's Resolution That's Totally Doable

For more Do Better 2018 content, click here!

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