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    You'll Wish You'd Known About These 32 TikTok Fitness Products Sooner

    Including a muscle roller stick and a comfy sports bra that reviewers say is a Lululemon dupe.

    We hope you love the products we recommend! All of them were independently selected by our editors. Some may have been sent as samples, but all opinions and reviews are our own. Just so you know, BuzzFeed may collect a share of sales or other compensation from the links on this page if you decide to shop from them. Oh, and FYI — prices are accurate and items in stock as of time of publication.

    1. A set of resistance bands so you can gradually strengthen your butt and legs over time. You'll get a light, medium, and heavy resistance band that'll level up squats, donkey kicks, and more lower body movements. And, they fit in your gym bag so you can take them with you for your next sweat sesh!

    reviewer completes squat while wearing thick pink resistance band around thighs
    A blue, pink, and purple set of three bands

    Check them out on TikTok here.

    Promising reviews: "I was pleasantly surprised. I actually saw this product recommended on TikTok and I had to try them. I absolutely love them. They're very durable. Comfortable and the level of stretch is perfect. I wasn't expecting a storage bag or workout booklet. Would definitely recommend!!" —Josie Chavez

    "I love the thickness of these bands. They do not roll when you’re working out. I’ve been able to do glutes on the floor and stand up to do squats and the bands do not move out of place. Definitely a great purchase!" —Troya Hewlett

    Get it from Amazon for $16.90+ (available in three color combos). 

    2. muscle roller stick to ~roll away~ all the tightness around your quads, hamstrings, and calves. Use this massager before or after a run to give your stiff and sore muscles a little love. 

    model rolls ridged black muscle stick across thigh
    model rolls same stick around calf

    Check it out on TikTok here.

    Promising review: "I'm a distance runner, and of all the gadgets and accessories I've bought myself, this is hands-down my favorite! Before this stick I had a solid stretching routine and proper diet, but even so, after my weekly long runs I could feel it. I was constantly dealing with tight quads and shin splints. Then I got this thing. I started rolling my legs for about five minutes before and after runs, and it's been a game changer! Stiffness and soreness is gone, and I've seen my pace drop significantly. Also, this thing is lightweight and easily fits in a small gym bag. And at the price point, this is a no-brainer." —Bryan

    Get it from Amazon for $8.89.

    3. weighted fitness hoop that'll give you a fun workout basically anywhere at home. This adjustable gem will take you straight back to P.E. class as you move your hips to your favorite Spotify playlist. Added bonus? Your core will also be FEELING IT thanks to the attached 3-pound weight.

    Model using a blue weighted hoop to swing into a workout
    pink version laying on the floor

    Check it out on TikTok here.

    Promising review: "Like everyone else I saw this on TikTok and decided to give it a shot. Super fun to use. I'll admit it's difficult to start but once you get the hang of it after a few minutes it's super easy and fun. It is a little loud but nothing unbearable. The pieces are easy to add to, and the weight is not too heavy or light." —Richard Enriquez

    Get it from Amazon for $39.99+ (available in 15 colors). 

    4. Core sliders for days when you want to give your abs a good workout. Your transverse abdominis and obliques will be *on fire* after using these helpers for planks, push-ups, and mountain climbers.

    Reviewer's photo of two pink and black core sliders and a pink jump rope on the floor that says
    reviewer pic of reviewer holding black core sliders

    Check them out on TikTok here

    Promising review: "These gliding disc core sliders have been working out great! They are definitely taking my workouts to a new level and making me use my core like never before! You can definitely feel the burn while working out with them and target muscles that don’t normally get as much attention!" —Coleen

    Get them from Amazon for $6.97+ (available in five colors).

    5. A massage gun with nine different speeds and eight attachments to help alleviate muscle soreness after workouts. Reviewers swear by it for their fitness routines, because it targets tight areas around your back, shoulders, and legs and minimizes knots post-exercising. 

    reviewer using black massage gun to help relieve muscle tension on their shoulder
    the black massager with eight different attachments

    Clip the coupon to take 50% off at checkout!

    Check it out on TikTok here.

    Promising reviews: "Very simple to use and battery life seems great. Use it to loosen up after working out at the gym or running and have noticed a definite lessening of the feeling of muscle tightness or fatigue." —ThreeKids

    "The Vybe Pro has been an amazing addition to my workout program. I have begun using the different attachments to relieve muscle tension and soreness after running. It has been great at relieving tension in my shoulders from sitting at a computer all day. The way this one is built makes it easy to use on yourself. The battery life is unbelievable! You will be able to use it over and over again before ever needing to recharge. I love the different attachments too!" —Angie Kimsey

    Get it on Amazon for $219.99.

    6. Bosu balance ball pods that take up minimal space, yet give you a wow-worthy sweat session thanks to their versatility. Place them under your hands for modified push-ups *or* under your feet for squats to make each movement more challenging and feel all of your stabilization muscles work a little harder.

    model completes modified push-up with two small Blue Bosu ball pods
    model squats while standing on two small blue Bosu ball pods

    Each of these is 6.5 inches and comes with two sides: a dome-shaped one for balancing and a flat-shaped one for stability.  Reviewers love these small pods because they can still complete bodyweight exercises without having to buy a large Bosu ball. If you would like one though, this 25-inch one comes in a bunch of colors and works great for all types of fitness routines!

    Check them out on TikTok here.

    Promising review: "These are a great alternative to a full-sized Bosu ball. I put in my backpack and take to the gym and also use at home. Makes planks a lot easier on my elbows too!" —Amazon Customer

    Get a pair from Amazon for $32.77

    7. Exercise dice with 36 different workouts to try: Roll from two orange dice for HIIT movements like mountain climbers and lateral lunges *or* a green dice for stretches and yoga poses. Never again will you be bored, because there will be so many combo circuits to try with this cool set! 

    reviewer holds two orange dice and one green dice with different exercise movements on each
    same exercise dice on table with an instructional paper showing different movements

    Fitness instructors also swear by these dice for group workouts!

    Check them out on TikTok here.

    Promising reviews: "These are so cool, and I never knew they existed. My wife started shouting, 'Those are so cool? Where did you get those? I love them.' She works out about 50 minutes a day, 6 days a week. She immediately started rolling these every morning for her workout. And, she posted pictures of these to show all her workout friends on Facebook within about 10 minutes of getting them. She had to promise to bring them into the gym so everyone could see them. Do not hesitate to pick these up if you do these kinds of exercises or you work out in small groups." —Andrew A. Russell

    "I teach fitness classes for both children and adults. I love the variety of exercises on the various dice. The quality is great and have added an element of fun to my group classes!" —Kristen M. Dallhoff

    Get a 3-pack from Amazon for $27.95.

    8. A workout tank you'll want to wear all the time because it's so comfy and has removable pads. No digging, underwire, or hooks, just support for your chest when you need it. It also doubles up as a cute loungewear top, according to reviewers.

    reviewer in same style tank top in a dark blue color
    reviewer in white strappy tank top and white and black leggings

    Check out all the ways to wear this top on TikTok here

    Promising review: "Honestly saw this on TikTok and contemplated getting it for a long time. I’m so glad I committed! It’s extremely comfortable. The padding is amazing so you don’t have to worry about a bra underneath at all. You can wear it with sweats or leggings to the gym or even dress it up for a night out. Considering more colors for sure!" —Kristyn Long

    Get it from Amazon for $22.99 (available in women's sizes S–XXL and 20 colors).

    9. Or a long line sports bra with sweat-wicking fabric that'll go with basically any type of bike shorts or leggings. Reviewers say it's a great budget-friendly option if you don't want to spend a lot for a workout top and love it for its versatility: you can wear it to the gym or to run errands. 

    reviewer wearing dark purple long line sports bra with high-rise black leggings
    reviewer wearing the same top in a white color with black leggings

    This sports bra/top combo comes with all the functional features you'd like: removable pads, a comfy and stretchy design, and fabric that won't leave you feeling like a sweat puddle during workouts.

    Check it out on TikTok here.

    Promising reviews: "I never, never, never, leave reviews on products, but with this one, it's well worth it and I haven't even worked out in it yet! I'm a 36DD (I ordered a large for reference), so finding a good supportive sports bra can be a bit difficult to find. I found this one the way a Gen Z'er does: TikTok. And the so-called 'Lulu Dupe' is absolutely deserving of the praise it gets! This sports bra can even double as a tank top if you're running from the gym to get coffee or to home, so it's absolutely perfect! It's such a cute top and I can't wait to see how well it supports my workouts! I bought it in dusty blue and I'll be back for more of the colors!" —Robert 

    "I love Lululemon, but don't get me wrong, the price tag is hefty! So I came on to Amazon and lo and behold found this bad boy. It fits and is so darn comfortable. Perfect to pair with leggings or jeans. I personally couldn't do high-performance activities in this, but definitely a good upper body or glute day." —Justin Paul Robichaux

    Get it from Amazon for $22.99 (available in women's sizes XS–XXL and 14 colors).

    10. An acupressure mat and pillow set because your bod is so dang tight after exercising at the gym. It can help reduce tension, thanks to over 7,000 (!!!) small acupressure points that target muscles. Lay down on both for 10 to 30 minutes if you need a little relief. Your neck and back will say "thank you" for this soothing duo.

    A model resting on a gray mat with circular acupressure spikes  on a couch
    reviewer pic of same acupressure mat and pillow in a light green color

    Check it out on TikTok here.

    Promising review: "Honestly a friend sent me a TikTok video on this item. I was like for $20 I'll try it, and oh my god, I have lower back problems and 20 minutes lying on this spiking mat helped relieve pressure. I work remotely and am sitting down for 8 to 10 hours a day, so tension builds up and this totally worked. So many ways to try using the mat." —Arlington Ink

    Get it from Amazon for $25.16+ (available in 14 colors).

    11. A four-pocket FlipBelt you'll always want to bring with you on a walk, jog, or run — it'll securely hold your ID, keys, and phone without causing them to bounce around. Exercise outdoors without worrying about important items falling out and getting lost mid-workout. 

    Runner lifting up top to show black fabric belt wrapped around their waist
    A phone sliding into the flipbelt

    It also features a reflective logo in case you work out early in the morning or after the sun's down, and is machine-washable!

    Check out a TikTok of the FlipBelt in action! 

    Promising review: "Love, love, love my FlipBelt. I cannot stand arm bands so for the past year, I have been running while holding my phone (I know, awful). I was running with my coworker and she suggested I get a running belt. Having run a couple of half marathons in the past, I have used running belts but they tend to bounce around and just be an annoyance. I happened to stumble on the FlipBelt on Amazon and had to give it a try. It fits my iPhone 7 that has an OtterBox on it, and did not budge once during my 6-mile run. At the 4-mile mark, I even tried adjusting it because I thought there's no way this thing is staying in place so well, and it was still in the exact same spot as when I started my run. I also noticed I was able to run faster than usual and I think it's because I wasn't concentrating on holding my phone with its massive case on it. If you're in between sizes, I suggest going a size down. Can't wait to wear this for my upcoming half-marathons in the fall!" —kel07

    Get it from Amazon for $28.99+ (available in XXS–XXL and 13 colors).

    12. An anti-chafe balm to keep your body safe from skin rubbing issues like redness and irritation that may happen after exercising. Your thighs, arms, and neck will feel a little better after using this formula.

    model applying anti-chafe balm to skin below bra strap
    reviewer shows how the anti-chafe balm goes clear on skin

    Check it out on TikTok here.

    Promising review: "This stuff really is awesome. It really works and I don't know where it has been all my life. I started looking for something for thigh chafing after running into a few issues (not fun). It is super easy to use, just slide it on like you'd use deodorant." —Amazon Customer

    Get it from Amazon for $8+ (available in three sizes and packs of two).

    13. High-rise leggings that are popular on TikTok for a reason: they're moisture-wicking, squat-proof, and are made with a comfy ruched material. These stretchy babies will be a staple for your fitness routine. 🍑 

    reviewer wearing the leggings in a bright red color with matching sports bra and red sneakers
    close-up of reviewer wearing the same leggings in a black color

    See them on TikTok here.

    Promising reviews: "Bought as a joke, but had hopes it would do as TikTok said. The material is comfortable and not too sheer. If you wear like hot pink undies, you're gonna see them if you're doing a squat, but otherwise not too sheer. Was very comfortable and holds up after been washed a few times so far. And finally, does make the booty like, amazing. Heads up though, you should wear a thong and pull them up a little higher than usual for the TikTok effect. Otherwise, very happy with my pants :)" —Amazon Customer

    "Guys, I kid you not. These are the best textured leggings. The material is PERFECT. Clings onto your legs so good. The sizing is very accurate. Definitely worth the purchase. I will be buying more colors and sports bras to go with these!" —Lyanne

    Get them from Amazon for $21.99 (available in women's sizes S–4XL, two lengths, and multiple styles).

    14. A pair of wireless Bluetooth earbuds thousands of reviewers swear by for their comfort and sound quality. They provide 4+ hours of play on a single charge, help tune out annoying noise around you, and are waterproof. Plus, you won't have to worry about them getting caught on a piece of equipment if you're exercising!

    hand holds black wireless earbuds nestled in black case
    reviewer wears one wireless earbud in ear

    Check them out on TikTok here.

    Each pair comes with a wireless charging case, so you can power them up on the go!

    Promising review: "I’ve been searching for wireless headphones that wouldn’t break the bank because I was tired of always getting caught on doorknobs, cabinet doors, and drawers. Funny enough, these headphones were recommended via TikTok and I’m loving them so much. They look expensive and the sound quality is amazing! The various options of bud sizes make them customizable to fit your ear so they’re nice and snug. The battery case is really sleek and can be easily tucked away in your pocket, bag, or purse. I haven’t been this excited to have new technology in a while!" —Joey Reyes

    Get it from Amazon $25.48 (available in five colors).

    15. Or a pair of wireless sleep and workout headphones guaranteed to make yoga, meditation, or chilly walking/jogging/running sessions a little more relaxing. Reviewers adore these because they're comfortable on the ears, stay in place even if you're lying down or exercising, and have two ultra-thin built-in speakers. 

    Check them out on TikTok here

    Promising review: "I saw these on TikTok and since I have so much trouble finding quality headphones I decided to try it. I’m very happy with the sound quality and comfort of these. I’m able to fall asleep to my music or podcast without having to limit myself to sleeping on my back or losing an ear bud in my bed in the middle of the night. It makes working out easier as well. The value is worth the quality. I would recommend." —Thunder Muffin

    Get it from Amazon for $19.99 (available in 13 colors). 

    16. A digital jump rope so you can keep track of how many circles you jump at a time *and* check your progress. Instead of hopping on a treadmill for an express workout, you can complete a fun, heart-pumping cardio session right in your living room or driveway. And, you'll get moving even if it's only for a few minutes!

    Check it out on TikTok here.

    Promising review: "I bought this thanks to a TikTok influencer, and honestly, I'm glad I did. I wanted a way to exercise that was both fun and did not include going into a gym, and a jump rope seemed the perfect solution. I love the counter — that was the draw — but it also counts your calories and the amount of time that you've spent jumping to track your progress. I will say jumping rope is not as easy as I remember as a child, but I'm excited to continue using this product and get better and better at it. Definitely worth the purchase." —Nicole Osti

    Get it from Amazon for $15.95+ (available in seven colors). 

    17. A versatile mat you'll be so glad you bought for workouts — it's designed to  fold into fourths, so you'll have great cushioning for your arms and legs no matter what moves you're doing. It's made with thick and supportive material and you'll be comfy while completing lunges, planks, or crunches.

    models using the green mat unfolded and folded, showing how it works

    Stakt is a woman-founded small business specializing in workout mats!

    BuzzFeed editor Abby Kass loves this fitness essential and said: "I first came across this mat while scrolling TikTok and thought it was such a cool idea. Ever since I saw it, it has been on my wishlist. Rolling up a yoga mat can be so challenging sometimes, especially when you're in the middle of the workout and need some extra support on your wrist while in plank. This mat folds up in fourths, so you can give your knees or hands some extra padding. Plus, it's way easier to store flat. It's also two times thicker than the average yoga mat." 

    Get it from Stakt for $86 (available in three colors). 

    18. A fitness trampoline that'll give you an amazing sweat session on cardio days. Complete aerobic exercises on this piece of equipment that'll work your core, leg, and butt muscles, plus help improve your balance! 'Tis time to ~jump for joy~ and give your treadmill a little break. 

    reviewer jumps on black and purple fitness trampoline in their driveway
    reviewer jumps on same trampoline in orange and black color at a gym

    Read more about the potential benefits of rebounding exercise

    Check it out on TikTok here

    Promising review: "Before I got this trampoline I was using a dinky rebounder that had springs, and let me tell you, the bungee chords on these trampolines make such a big difference! I wasn't expecting it to feel so much softer (and its quieter too)! I've been consistently using this rebounder 1-2x a week for over a year and it is still in such great condition. If you want to experience all the cardiovascular benefits of activities like running, but your body doesn't like all that impact, definitely try out rebounding. It's such a great way to not only get in your cardio, but strengthen your muscles." —Katrina Falor

    Get it from Amazon for $219.95 (available in two sizes and seven colors).