"There were days when she was unhappy, she did not know why—when it did not seem worth while to be glad or sorry, to be alive or dead; when life appeared to her like a grotesque pandemonium and humanity like worms struggling blindly toward inevitable annihilation." - Kate Chopin,…Â
Be honest about your needs during a panic attack - a good partner will understand. If, for example, you get so worked up that you don't want to be touched, you should be able to
communicate this clearly and have your request respected without shame or complaint.
You're not asking…Â
You will argue, and sometimes you will argue in a big way. You will learn a lot from these arguments - about yourself and about your spouse - and how you handle them should always strengthen your bond, not weaken it.
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