We hope you love our recommendations! Some may have been sent as samples, but all were independently selected by our editors. Just FYI, BuzzFeed and its publishing partners may collect a share of sales and/or other compensation from the links on this page.
1. A bottle of Dr Teal's soothing foaming bath with Epsom salt made to soothe your aching muscles so you can full-on relax before bedtime.
Promising review: "I needed something to help me relax that was not a nap and this did it for me! I used this in an evening bath. Not only did it help me relax, it also helped me fall asleep so good that night. I tend to stay awake in bed (usually on my phone) most nights, but after this bath I fell asleep right away. It didn't bubble a whole lot for me, but it smelled amazing and made my skin the softest it's been in a long time! It's a good sized bottle with a sufficient amount of baths per bottle. Overall, I loved it. I don't take baths too often, but this has inspired me to do this more! 10/10 would buy again." —Priscilla Perez
Get it from Amazon for $6.29.
2. A pack of drug-free Breathe Right nasal strips reviewers say "saved their marriage" because they made for a much MUCH quieter sleeping environment for bedmates. Maybe it's time to buy some for your partner.
Promising review: "This product is a true gem. I’m eight months pregnant and due to baby pressing on diaphragm I’ve began to snore terribly. My poor husband is a light sleeper so I needed to figure something out. Started applying this at night and he says he doesn’t hear a peep out of me! If you have trouble sleeping or snoring this is something you need." —Raevyn
Get a box of 26 strips from Amazon for $10.18.
3. A genius amber reading light that'll be much nicer for bedtime reading (it's 99.94% free of blue spectrum light) either you or your partner could use. Just maybe don't start a thriller at 9:35 p.m. again.
Promising review: "This is a fantastic light! I use it every evening to continue reading while my son sleeps, it does not wake him or impede my sleep after I’m ready to go to bed. Great product." —Brian Masters
Get it from Amazon for $12.99.
4. A sleep therapy sound machine because playing a white noise playlist on your phone hasn't been so successful thus far. This handy gadget has seamless looping sounds and a USB port to charge your phone while you're off in Snoozeville.
The loops on this machine include White Noise, Fan, Ocean, Rain, Stream and Summer Night, which you can set with a 15, 30, or 60-minute auto off timer. It's also super lightweight and compact if you're on the move!
Promising review: "I have struggled for years with insomnia and have a difficult time staying asleep when it is dead quiet. I typically use a small fan during the night but thought I'd give this sleep machine a try. It really did the trick for me. While I can't say the sounds are completely authentic, they certainly are close enough. My duration of sleep has increased quite a lot since purchasing this Pure Wave sound machine. I would highly recommend it to anyone needing a little background noise to get a good night's sleep." —Joe B.
Get it from Amazon for $29.99 (available in two colors).
5. A pair of wireless sleep headphones disguised in a comfy headband that'll stay put. This would be great for you *or* your partner who likes to listen to podcasts you detest.
Promising review: "Oh my goodness! Where has this been all my life?? Just a couple of days ago I was trying to sleep with earbuds in. I would wake up every time I moved because they were hard and hurt my ears. But THESE wireless headphones are the best! I can turn over in bed freely and it doesn't wake me up. I have trouble getting to sleep and staying asleep. Now I can play sleep videos which help drone me to sleep and keep me asleep. LOVE THEM!!" —Godsinger
Get it from Amazon for $15.99 (available in 19 colors).
6. A pack of cult-fave nonmedicated Vicks VapoPatches you (as you'd guess from the name) simply stick on instead of dealing with the traditional goo. They have a blend of eucalyptus, essential oils, and menthol to help relieve congestion.
A heads-up that these are meant to be worn *over* your clothes.
Promising review: "I was pleasantly surprised when the scent lasted all night! They absolutely help me sleep better when I have a cold. I ordered some for my mother so she’d have them on hand for the upcoming cold and flu season." —Ashley
Get two five-packs from Amazon for $16.98.
7. A cooling mattress pad reviewers rave about because it's truly awful to get ready for bed and then lie there, unable to sleep because you're too hot (no matter the weather). This'll set you up for sleep success.
Promising review: "Unbeknownst to me, my wife decided to replace our mattress with the hardest slab of concrete on which I've ever had to sleep. I ordered this cover hoping for a tiny bit of relief. From the first night it exceeded all my hopes and dreams, I was able to sleep again, it doesn't slip off even with my tossing and turning, and it stays cool. This mattress cover probably saved my marriage. Thank you!" —michael ervin
Get it from Amazon for $35.98+ (available in sizes Twin–California King and in three colors).
8. Plus, a set of satin pillowcases (that I own and can vouch have a soothing, cooling effect). But! These'll stick around in your bedding mix during cold weather, too, because satin doesn't suck moisture from your hair and skin like cotton pillowcases do.
9. Or a specifically designed set of two cooling pillowcases made with Japanese cooling fibers to help absorb your body heat while you sleep.
Promising review: "Finally found pillows that are worth every penny!!! I am buying more ASAP! I have a sweating problem and also have my bedroom on the third floor of my home so the heat rises, which doesn’t help my hot flashes at all! I have a hard time finding a pillowcase that isn’t sticky feeling, too hot to lay on, etc. I really appreciate that there is a zipper on one end of each pillowcase to zip up your pillow to help your pillow inside from slipping or falling out! These pillowcases are cool to the touch, super soft, and they are super comfortable to lay on, to the point I woke up with drool all over my face from my remarkable amount of great sleep I had! This pillowcase doesn’t get that overwhelming warm sticky feeling after laying on it for a while. It stays comfortable to lay on all through the night! I’m incredibly happy and grateful to finally find pillowcases that are exactly what anyone with sweating issues and hot flashes need and want in pillowcases." —CosmeticatedReviews
Get them from Amazon for $18.95+ (available in standard, queen, and king sizes and in 11 colors).
10. A set of cooling bed sheets that'll keep you from waking up all hot and sweaty. They feel super pricey but, thank goodness, aren't!
Promising review: "I am a very hot sleeper therefore, I am very picky about my sheets. These sheets are very comfortable and do not make me hot. They are soft and very comfortable. Also, the company is great to work with! Excellent customer service! When my sheets arrived, there was a small problem with the fitted sheet so I emailed them (the sheets came with a flier with their contact info) and they sent me another fitted sheet right away. They said they are a family owned business and really want the customer to have a great experience. I was impressed with that level of service especially in this day and age! Bottom line: great sheets, excellent customer service and great price! Do not hesitate to buy!" —Amazon Customer
Get it from Amazon for $27.99+ (available in twin–split king sizes and 45 colors).
11. Or if you've got a DEEP mattress, some ultra-soft deep pocket fitted sheets made to be super breathable.
Promising reviews: "We have slept on these sheets for a week. My husband has night sweats. He no longer wakes up soaking wet with these sheets. They are amazingly soft. They are so soft that my leggings get twisted with these more than my other sheets we’ve had previously...and that is good, because it’s a testament to the softness. I have a tendency to not make my bed, and our animals sleep on our blankets. They haven’t even wrinkled :) My husband says these are the best sheets he’s slept on in his life, and he grew up with a mom who always bought the expensive 'good' stuff. I highly recommend these. Bonus: Amazing price!" —Bunn Family
Get them from Amazon for $11.99+ (available in sizes twin–California king and 27 colors).
12. Or suspenders for your sheets if you already have a set of sheets you like, but the issue is that the fitted sheet won't stay put on your mattress, and you end up in a sheet burrito. These are exactly how they sound, so no matter how much you toss and turn, your fitted sheet comes loose in the middle of the night.
13. A linen bedding bundle so you can fully realize your fancy home self while keeping your cool in the summer and staying toasty in the winter.
Piglet's signature fabric is made from 100% natural stonewashed French flax that gets softer and softer with wear. The linens are prewashed for softness and won't shrink. The fabric is warm and cozy in the winter and fresh and cool in the warmer months. This bundle includes a natural linen duvet cover, pair of colorful pillowcases, pair of white pillowcases, white flat sheet, and white fitted sheet.
Get it from Piglet for $387+.
14. A temperature-regulating 100% cotton blanket that'll keep the air flowing while you dream about Pedro Pascal.
Muslin Comfort is a woman-owned small business based in California.
Promising review: "I always run hot. My sleep can be very erratic due to the night sweats. So far this has helped reduce the times of waking up drenched. It was worth the money!!" —Jammie R.
Get it from Muslin Comfort for $209.99+ (available in oversized Twin–oversized King and in 16 colors).
15. A Sheex x Brrr° silky sleep mask that comes equipped with quick-drying, sweat-wicking, mineral-infused fabric that'll feel great on your face *and* block out light to help aid in falling asleep faster and staying asleep longer.
Sheex is a woman-owned small business from Michelle Marciniak and Susan Walvius — former University of South Carolina basketball coaches who set out to make bedding as comfortable as their favorite performance fabrics.
Promising review: "I’m one of those who rarely reviews things, and when I received this in the mail I legitimately thought I was scammed out of $30. It looks like nothing, just your average silky eye mask. I put it on and it certainly didn’t feel like anything special. Ha, I ate those words. I don’t know what kind of black magic they’re using in the manufacturing process (especially with these supply chain issues), but I actually can’t be without it now. It fully covers my eyes in the lightest, most comfortable way, and it doesn’t feel restrictive at all. Over the long Thanksgiving weekend, there were three nights in a row that I slept 9+ HOURS !!! I mean, this is not a drill. My husband thought something was wrong with me. Bottom line, I’m getting some of the best sleep I’ve gotten since before the pandemic. Do your battle-tattered body a favor and get one of these." —Ruth
Get it from Sheex for $35 (available in four colors).
16. A ~streamlined~ door draft stopper that'll keep your bedroom the perfect temp. Plus, it'll blend in with your door and dim some outside noise.
Promising review: "So easy to set up! All you do is peel tape and adhere to a CLEAN and DRY door. Also looks great, I don't even notice it. I had a huge gap under my door. I could smell and hear everything from the hallway. Smells, drafts, and sound all are less of an issue now." —Brit B.
Get it from Amazon for $7.99+ (available in four colors).
17. And if the top and sides of your door seem to be letting your temperature-controlled air escape, an insulating strip involves basically a foolproof installation. It just sticks!
Promising review: "Product works really well! I needed a quick fix to my home office situation, I live in an apartment in Manhattan and never noticed how much sound comes in and out, until I had to be on conference calls working from home! This little tape made a big difference, took me a couple of minutes to install." —Sandra Revueltas
Get it from Amazon for $8.97 (available in two sizes and four colors).
18. A calming weighted blanket if worrying about the heat it could add has kept you away from them thus far. This one comes with two covers — fleece and one made with CoolMax Microfiber technology. Here's to being relaxed without waking yourself up from overheating.
Promising review: "This blanket is wonderful! I was always curious to try a weighted blanket but was skeptical if they actually worked. After reading reviews, I thought I'd give it a try. I am so glad I did. I was having a hard time falling asleep and staying asleep. After receiving this blanket, my sleep has improved dramatically and I stay asleep most of the night. I like the option of having the cooling duvet and the warmer one. I am a hot sleeper so I stick with the cool one. The only downside to the blanket is changing the duvets you have to tie countless pieces together for it to stay in place but other than that this blanket is sooo worth it!!" —Emma
Get it from Amazon for $39.99+ (available in nine sizes and two colors).
19. But if you're still feeling "ehh" about a weighted blanket, a temperature-regulating, cocoon-like sleep pod could be a great comfy option to help lull you to sleep with minimal fabric covering your body. I've tried it myself, and it's SOOOO stretchy.
Promising review: "The Sleep Pod is absolutely amazing. I am 41 and have had sleep maintenance insomnia for most of my life. If you don't know what that is I fall asleep fine but don't stay asleep. I'd wake up between four and eight times a night and sometimes only sleep two hrs and that'd be it. I have used the hug sleep for a week and have slept between seven and nine hours only waking up once. It's comfortable not too warm and the pressure it applies is comforting not restricting. I have recommended to everyone." —Amy Archambault
Get it from Sleep Pod for $69.99+ (originally $89.99; available in sizes S–L).
20. A Purple mattress made with the brand's signature grid and other materials to dissipate heat and prevent building temps.
Promising review: "I love this mattress. It’s comfortable but doesn’t sleep hot like memory foam. It’s also bouncy — unlike memory foam — but without the springs." —Jessica M.
Get it from Purple for $1099+ (available in twin through split king).
21. A dual zone comforter if you sleep hot but your bed partner doesn't (or vice-versa). One half is toasty, and one half is comfy.
The tie duvet tabs on either side tell you side is which.
Promising review: "I’m always hot and my boyfriend is always cold so I thought I’d try this out after reading a lot of good reviews and now I’m here to add to that list. We just got ours yesterday, so last night was the first time using it and we both were very impressed! I usually wake up several times in the middle of the night sweating but I didn’t wake up once! 10/10 recommended for people who have different sleep temps than their significant other!" —Cassie Wheeler
Get it from Amazon for $139.99+ (available in two sizes and four colors).
22. A contoured sleep mask made to keep pressure off your poor, tired eyes and keep out any ray of light.
My colleague Emma Lord swears by this: "I live in a super bright area and closing the window curtains makes me irrationally sad, so I use these to get to sleep and it's like lights out on the universe. These are also REALLY great for days when your work schedule is wonky or you need to take a day nap, since it not only blocks out all the light, but the contouring means it won't smudge your mascara if you're wearing any. It's also super comfy and never snags in my hair, even when it's not in a ponytail."
Get it from Amazon for $16.99+ (available in seven colors).
23. A set of reviewer-beloved "Loops," which is really just fancy talk for an ear plug designed with noise reduction by 26 decibels and look kinda subtley cool in your ears while doing so. If the idea of molding earplugs getting lost in your ear freaks you out (big same), these are a solid option.
Each set comes with a carrying case and several sizes of silicone tips to get your perfect fit!
Promising review: "Got these to use at night while sleeping, and I would definitely recommend and rebuy. The noise cancellation is just enough where I can sleep comfortably. My concern before buying was that they would block out too much noise, and for safety reasons, I wanted to still be able to hear any alarms or alarming noises. That doesn’t seem to be the case. I can still hear the important stuff, but am able to sleep because the snoring that I usually hear is majorly cut back." —PB Mom
Check out the Loop Store on Amazon for more options based on your sound blocking needs!
Get it from Amazon for $24.95 (available in nine colors).
24. A Pillow Cube that, yes, looks a little funny. But it's built that way so folks with neck or shoulder pain and headaches get some relief thanks to support based on your height. It's also deep enough to side sleep on without completely smushing your face into a regular pillow.
Here's what BuzzFeeder Abby Kass has to say about it: I’ve been a side sleeper my whole life, and when I got a sponsored ad for the Pillow Cube, I was a little freaked out at first (how do they know?!?). But after getting over that, I was interested in trying it out since I was having issues with my current pillow. I got a sample last year and have been using it ever since. I took the quiz on the website and found the Pro was the right style for me since I switch sides during the night. I usually don’t like foam pillows, but this one is great and my head and shoulders don’t feel so crunched when I sleep. I added my own silk pillowcase, which doesn’t fit exactly, but it works. I sleep so much better with this pillow. I used to wake up with headaches from the way that my neck was positioned when I slept, but that doesn't happen to me anymore. While the price may seem a bit steep for a pillow (I mean, it's a pillow!!!), I truly love this thing and think it's so worth it. It makes me feel like I’m sleeping in luxury."
Get it from Pillow Cube for $69.99 (originally $129.99).
25. Or a medium-firm Coop Home Goods pillow made for side, back, and stomach sleepers. It has an adjustable memory foam fill so you can customize it as your ultimate Goldilocks pillow.
Promising review: "I hardly ever write reviews but I have to for this. I saw this pillow on TikTok and it got me curious so I immediately came to Amazon. OMG, it’s such a game changer. I’m a side sleeper and this pillow is heaven. It’s some of the most comfortable sleep I have had in ages. I love it so much I bought a second one and have my eye on the body pillow. Obsessed! You need this in your bedroom." —MT
Get it from Amazon for $75+ (available in two sizes and three shapes).
26. A weighted NodPod sleep mask with gentle, evenly distributed pressure thanks to beads to help block out sound and light. Psst, this works best for back and side sleepers.
Nodpod is a woman-founded small business that specializes in these sleep masks.
Promising review: "There's something about placing this weighted thing on my eyes when I'm tossing and turning that lulls me back to sleep. The shape of it is a bit weird — it's not a typical eye mask, it's much bulkier and doesn't fasten on in the same way — but once you get beyond that, this can really be a beautiful thing. I keep it on my bedside table and use it if I wake up in the middle of the night and can't go back to sleep (which happens often) or once the sun rises, and I want to sleep in a little more. If you have sleep issues, I'd recommend trying this novel product." —Veronicam
Get it from Amazon for $34 (available in nine colors).
Reviews have been edited for length and/or clarity.