When it gets hard or you can't get motivates for a training run, think of how many people haven't got the ability to run. An old man once stopped me and said he wished he could join me. I told him I'd run for him and I felt so motivated all the way round
Me and two male friends have 'The Pinotage Ladies Guild' and none of us really know why. Whenever we're together in person we also refer to ourselves as 'The guild' purely due to the Whatsapp group name.
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