Buzz·Posted on May 9, 201918 Meal Prep Recipes For Beginners That Take 30 Minutes Or LessYou'll be back on your couch in no time!by Daniella EmanuelBuzzFeed StaffFacebookPinterestTwitterMailLink 1. 20-Minute Chicken, Rice, and Broccoli Bowls 2. 25-Minute Honey BBQ Baked Salmon Bowls 3. 25-Minute Thai Turkey Lettuce Wraps 4. 17-Minute Protein Waffles 5. 15-Minute Freezer Breakfast Sandwiches 6. 30-Minute Falafel, Hummus, and Salad Bento Boxes 7. 30-Minute Beef and Broccoli 8. 30-Minute Honey Sriracha Glazed Meatballs 9. 30-Minute Greek Chicken Bowls 10. 15-Minute Spring Strawberry Bento Boxes 11. 15-Minute Curry Shrimp Bowls 12. 20-Minute Zucchini Noodles 13. 15-Minute Tuna and White Bean Salad 14. 30-Minute Kale Sweet Potato Salad 15. 30-Minute Freezer Breakfast Burritos 16. 15-Minute Buffalo Chicken Jar Salad 17. Five-Minute Overnight Oats 18. 20-Minute Breakfast Egg Muffins
