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    If You Sit All Day At Work, You May Want These 39 Products

    Sitting all day doesn't mean you have to ~stand~ for pain and discomfort.

    1. A seat cushion pillow because if you have to sit all day, you might as well be comfortable! This cushion offers major back pain relief while helping to improve your posture and relieve pressure.

    Promising review: "This is just what I needed. It gives good support right where I wanted it and makes me feel much more comfortable. It has a removable cover for washing if needed. Very well made and not too bulky; I can take it in the car or anywhere. This is really great for my low back and tailbone pain." —Michelle Sparks

    Get it from Amazon for $47.99 (available in five colors).

    2. A lap desk when you're in desperate need of a break from your real desk. It has everything you need to be productive from your favorite seat in the house, including a built-in phone/tablet holder, a mouse pad, and a wrist pad.

    model sitting on couch using laptop with lap desk

    3. Or a nonslip, memory foam lap desk with a built-in light so you'll be able to use it any time of the day. It also has a ~handy~ wrist pad to keep you comfy while you work.

    model using the lap desk with light

    4. An internet-famous time-marked water bottle if you tend to lose track of time and need help mastering your hydration game. The markings motivate you to drink at various times throughout the day, so you'll never feel parched again!

    reviewer's green water bottle
    another reviewer's blue and purple ombre bottle

    Promising review: "I love the finish on the bottle! I hate holding wet water bottles and this does NOT sweat! It also holds two full bottles of 16.9-oz packages water bottles so it’s very easy to get my full water intake on the go! Easy to carry, fits in my car's cup holders perfectly (not big at all like some water bottles). I got the ombré purple to teal and it’s very true to color. Easy to clean, wide enough for bottle brushes, and the straw stays put. I also love how I just push the little button by the mouthpiece and it just pops open quick for easy drinking (if you’re driving and don’t need to be messing around opening bottles 😉). Highly recommend this water bottle. For the price, it’s amazing! Keeps my water cool for hours, too." —Alicia

    Get it on Amazon for $19.99+ (available in 16 colors).

    5. Or a Bougie water bottle for anyone who hates when their beverage gets warm too quickly. This stylish bottle will keep your drink cold with double-walled insulation. It also has a leak-proof flip lid, so you can sip freely without having to unscrew the cap.

    6. A cool sitting ball so you can finally stop hunching over at your desk. Mix up your seating arrangement throughout the day with this ball to help improve your posture, engage your core, and relieve any back pain.

    Model sitting on the chair

    7. OR! A kneeling chair to prevent aches by switching up your seat position. The clever design helps you sit up straight *and* alleviates the pressure from your back and hips that occurs when you remain in the same position all day long.

    Model using the chair

    8. A mini fridge you'll be thankful for when you're ~in the zone~ and can't get up but a snack or drink is a MUST. Stock this baby with your fave iced coffee and a special treat to keep you going until your next break!

    9. memory foam wrist pad set if you're prone to stiff and painful wrists after clicking and typing all day. Long hours in front of the PC can do a number on your wrists, but these ergonomic pads are an absolute game changer.

    Model using keyboard and wrist memory foam set with laptop

    Promising review: "These are practical and make my long days at my computer more comfortable. The grippy stickers that come with them also really help them stay in place." —Stephanie

    Get it from Amazon for $11.98+ (available in 18 styles/colors).

    10. A printable water-tracking chart for keeping track of your daily water intake so you stay hydrated. If you thrive on checklists, you'll feel *very* accomplished at the end of the day seeing the impressive amount of water you drank.

    the chart

    11. A pair of blue-light-blocking glasses that'll protect your innocent eyeballs from the painful strain that results from too much screen time, which is basically inevitable when you stare at a computer for hours.

    A reviewer sitting on a couch with their laptop in their lap, wearing the blue light glasses
    another reviewer wearing them in front of computer with headphones

    Promising review: "I'm a photographer/content creator, so I spend a LOT of time in front of a screen of sorts. I was experiencing a lot of eye pain and saw these, so I thought I'd give them a shot. Instant relief, y'all. Now, when I'm editing my photos, I do have to randomly look without the glasses on just to make sure I'm not making my photos too 'warm,' but looking at a screen for a couple of seconds every so often is nothing compared to the HOURS I was staring at it before. Great glasses!!" —Shea

    Get a pack of two from Amazon for $15.98+ (available in nine style combinations).

    12. And a precious owl eyeglasses holder so you don't lose track of your specs while you're working. Plus, it'll make the cutest addition to your desk decor.

    the wooden holder

    13. roll-on migraine stick when you need a quick fix for that awful mid-day headache. It contains spearmint, peppermint, and lavender oils to help soothe the pain associated with migraines.

    Promising review: "I’ve had migraines all my life — I’m 31 now. I’ve been on all kinds of prescriptions that work, but make me so sleepy... I’ve been using this stick for one week now, and it’s amazing! I rubbed it on at the first hint of a headache/migraine and it takes care of it fast. I haven’t taken a prescription migraine since I started using it." —Amanda Braswell

    Read BuzzFeed's full Migrasil Migraine Stick review for more deets!

    Get it from Amazon for $11.99.

    14. An air purifier to keep your office smellin' fresh so that allergies are never an issue. This will help you get rid of pesky dust, pet dander, mold, and pollen so you can breathe easier during the workday.

    reviewer's air purifier on a table near desk and couch
    Another reviewer's photo of the purifier filter filled with dust

    Promising review: "This is an excellent purifier for those who are affected by cat dander, mold, and other problems associated with breathing difficulties. I have several cats so there is so much hair in the air in addition to their dander. This machine has solved my breathing problems during the night (I use it in my bedroom). In fact, I am sleeping better every night, which I'm sure is due to the cleaner air that I am breathing." —Linda Cruz

    Get it from Amazon for $89.99 (also available in black).

    15. sit-to-stand desk converter if you're not ready to take the leap and buy a whole new desk but you still want the option to stand while you work. This gives you the ability to keep your existing desk *and* use it while standing. 

    Model using sit-to-stand desk converter in with laptop and monitor on it
    Reviewer's sit-to-stand desk converter with computer setup

    "About a year into working remotely due to the pandemic, I finally decided it was time to invest in a standing desk for my home office. I already had a desk I wasn't ready to part with, so I chose this sit-to-stand desk converter. Let me tell you, this has changed my WFH experience for the better. The desktop area is large enough for my laptop, external monitor, Bluetooth speaker, and a few other items. The desktop can accommodate up to 33 pounds, and the keyboard tray can support up to 4 pounds. The pneumatic lift assist feature lets you adjust the height between 4.5 and 20 inches in one smooth motion that won't strain your back." —Courtney 

    Promising review: "This has made life SO MUCH BETTER!!! I hate sitting down all day, hunched and reaching for my keyboard and mouse. While I'm sitting down, this helps correct poor posture. When I need to stand/move a bit, I can lift it up and work standing! This is a great invention and is very sturdy." —Andrew Drozdowski

    Get it from Amazon for $119.99+ (available in five sizes and in eight colors).

    16. An ergonomic office chair for anyone who is long overdue for an upgrade! This comfy chair has built-in lumbar support, height-adjustable padded armrests, and an angle-adjustable backrest.

    the white office chair

    17. A compact heated massager because who says you can't indulge in some self-care while also getting work done? Simply attach it to your chair to massage your back! You can use it anywhere else that's feeling sore such as your neck, feet, or calves.

    model on computer using the massager on chair

    18. A pair of anti-slip hooks that'll keep your glasses in place instead of them sliding down your nose every five minutes. It might even ~slip~ your mind that you're even wearing glasses at all!

    The silicone grips in multiple colors

    19. A stylish desk perfect for smaller spaces with *just* the right amount of versatility. Lift the top and it transforms into a standing desk with plenty of storage underneath for your office supplies.