Most people go about setting New Years’ resolutions the wrong way. If you’re one of those people who doesn’t like to waste your time on things that don’t work, here’s the shortlist for why you should ditch New Year’s resolutions — and what to do, instead.
Most of us say we want to take better care of ourselves. So pray then, tell me why it feels like such a struggle to actually do that? As a stress expert who coaches busy entrepreneurs on how to streamline their business so they can work less and avoid burnout, it might come as a surprise that I have a huge problem with the self-care movement trending today. This is also why I’m giving you a list of the top ten self-care practices not to waste your time on. Seriously, don’t even bother:
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