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Catalina Shlenchak

Catalina is a food and health writer who is obsessed with healthonism and whose wellness philosophy focuses on plant-based yet absolutely balanced eating, healthy lifestyle, and gratitude attitude. She believes indulging mindfully while living a healthier life is key to feeling brand new the moment you take the head off the pillow.

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  • A teddy bear taking a selfie
  • A wooden post sticking out of the grass
  • A rainbow unicorn with an arrow pointing upward for a horn
  • A little cowboy with a big 'number one' hat crying for joy
  • Moses wearing sunglasses holding a list article carved into a tablet
  • Clipboard with a piece of paper on it that says 'do it to em', 'get stuff done', and 'be a legend'
  • The number one hundred thousand under a small green monster
  • The number two hundred and fifty thousand under an alien
  • The number five hundred thousand amongst a forest of eyeballs
  • The number one million on the earth, being watched by a planet sized eyeball
  • A person with their palms facing forward, wearing an uncooked turkey on their head
  • Butterflies flying around a pair of lips
  • A body builder cat flexing with 2022 written across its pecs
  • Snow White smiling serenely while looking at a bird that is perched on her hand
  • The golden snitch flying through the air
  • A green slime splatter
  • K-pop 'finger heart'
  • Funky disco dancer
  • A cat looking startled to see a human dressed as a cat eating from its bowl, labelled "Karen"
  • Two slimy tentacles touching and forming a heart shape
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  • Your Guide to Choosing the Best Air Fryer

    The air fryer manufacturing market is impressively diverse these days, making it hard for us to find and choose what we need. Air fryers are well-known for their speed, capacity, and no-oil frying option. Healthy eaters and people trying to shed pounds swear by this machine, yet there are some complaints about the air fryer performance. There’s no doubt that your air fryer will serve a plenty of purposes in your kitchen, but be sure to consider the following things before you buy it.

  • Your Shopping Guide to Finding the Best Medical Walker With Wheels and Seat

    When you experience serious health problems, adding a good walking aid to your daily life may be a must. Even though there are plenty of medical walkers available on the market these days, choosing the most suitable and comfortable one is tricky. Here’s what to consider when looking for and investing in a medical walker with four wheels and a transport seat.

  • How to Choose the Best Kitchen Rug for Your Hardwood Floor

    Most hardwood floor manufacturers recommend placing a kitchen rug to protect the floor, keep it clean, and prevent common kitchen mishaps. However, which type of kitchen rugs is the best for your hardwood floor? Generally, it comes down to your personal taste, but each kitchen rug has its pros and cons. Below is a list of the most popular types of kitchen rugs to help you make your final choice.

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