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    Posted on Jan 11, 2018

    21 Things You Know If You Can't Live Without Napping

    Napping is a way of life.

    1. Going without a nap for a full day is basically impossible.


    2. And if you don't you pretty much end up sleeping at your desk.


    3. Sometimes to avoid falling asleep at your desk you go to the toilet and jump up and down to wake yourself up.


    4. The worst thing about work is that it takes up most of your day, and the time between coming home and going to bed for an actual night's sleep is too short to have a nap.


    5. You're pretty prone to falling asleep on public transport, which is always really embarrassing. / Nintendo

    6. Especially when you fall asleep on someone's shoulder.

    when the person sitting next too you on the train is asleep and keeps dropping their head on your shoulder

    7. You've been known to miss your stop and end up in the middle of nowhere.


    8. So now you've cleverly learnt to always put an alarm on your phone so you don't miss your stop.

    Alexa D'Argenio / BuzzFeed

    9. You can't go on a big night out without having a pre-nap.


    10. And if someone makes plans that interfere with your nap time you have to pretend you're extremely busy, when in reality you're all snug in bed.

    Andrea Hickey / BuzzFeed

    11. Naps revitalise you and you're pretty much a new person after a good sleep.

    Cassie Smyth / BuzzFeed

    12. And if you don't get at least one nap a day you get pretty cranky.


    13. So you never really understand when people say "Oh naps make me feel even worse".


    14. Your napping ability knows no bounds and you're pretty convinced you could sleep standing up.

    15. You know that there are so many types of naps, the best being "The Stress Nap" that only occurs when you have a million things to do.

    Loryn Brantz / BuzzFeed

    16. The worst of the naps though has to be "The Interrupted Nap", you've lost friendships over someone stopping you napping.


    17. These marks on your arm are usually a sign of a good nap.

    You know your nap was good when u wake up with this

    18. If you were in charge then you would make a law that makes napping a mandatory daily requirement.

    Buena Vista Pictures

    19. Because truly we should all be napping as much as we did when we were kids.

    BuzzFeed / Gena-mour Barrett

    20. Without your daily nap then this would be you permanently:


    21. But luckily, you're smart and you give yourself all the sleep you deserve. Seriously, everyone should nap like you.

    TPW Films

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