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carolynreneep

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    carolynreneep commented on What's The Best Advice Your Therapist Ever Gave You?

    In one of our very first sessions, my therapist said the simplest thing that absolutely changed my life. "Nothing changes if nothing changes." She, of course, left it up to my own interpretation. The way I saw it was that if you keep repeating the same actions, hanging out with the… 

    3 years ago

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