You aren't always going to be able to lift the same weights or run as far or fast as other people. Build a workout thats safe for you and your level, don't try and impress people by lifting twenty more pounds than you know you can. And don't feel bad if someone can do more than you.…Â
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c41e08250d commented on What's The Most Underrated Piece Of Workout Advice?
8/27/2016
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