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US residents can opt out of "sales" of personal data.
For those days when you CANNOT.
Nope. No. Do not want.
To be clear, taking rest days or skipping a workout when you're injured/sore/not feeling great is actually very important and necessary. We're not saying you have to exercise every damn day.
We're talking about those workouts you have planned and can totally do — you just can't seem to motivate yourself to do it.
Blood's pumping, muscles are warming up, YOU GOT THIS.
Something about it just makes you want to lift things up and put them down.
Oh look, something you could do next!