Community·Posted on Feb 21, 2017Tell Us Your Best Self-Care Tips For Chronic PainOne day at a time.by Anna BorgesBuzzFeed StaffFacebookPinterestTwitterMailLink For anyone who lives with chronic pain, you know there are good days and bad days. @thedryginger / Via instagram.com And when you're dealing with a condition where treatment options aren't always clear or effective, finding little ways to take care of yourself is super important. Maritsa Patrinos / BuzzFeed / Via buzzfeed.com So we want to know: How do you make life with chronic pain just a little easier day-to-day? View this photo on Instagram instagram.com Maybe you've found the perfect gentle exercise that you can do to boost endorphins without too much stress. BuzzFeed / Via buzzfeed.com Or maybe connecting with other people who also deal with chronic pain has been invaluable. Tap to play GIF Tap to play GIF Disney / Via confessionsofabookgeek.com Maybe embracing the spoon theory has helped you better understand yourself and your limitations. @moonmoonillustration / Via instagram.com Or maybe investing in a wearable unit for pain turned out to be really freaking worth it. View this photo on Instagram instagram.com Maybe you found a really great therapist to help you cope with the mental symptoms that accompany your pain. The CW / Via markshepphardon.tumblr.com Share what has worked best for you in the comments below and your response could appear in an upcoming BuzzFeed Health post!