1. You start your new diet on Monday morning and then discover someone brought cakes to work.
3. You find yourself desperately wanting food you hadn’t previously thought about for ages.
5. You also try to build some excitement for salad before realising salad is sh*t.
8. Nobody understands why you’re doing it and tells you that you don’t need to lose weight…
10. You convince yourself that you’re going to get into running, before discovering running is really hard.
11. You stock up on nuts because nuts are healthy… even if you eat the whole bag.
12. You try to stay strong by mentally feeding yourself with inspirational quotes.
16. You buy a fairly hefty selection of ‘safety snacks’ with the intention of just having one to satisfy the craving.
17. You accidentally eat all the safety snacks but promise tomorrow is another day.
24. After ONE DAY of healthy eating you look in the mirror and think ‘Yes, I can definitely see a difference.’
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