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39 Reasons To Be Happy Every Day For 100 Days

People all over the world are taking the #100HappyDays challenge.

The #100HappyDays challenge is an international social media experiment that is challenging people to be happy every day for 100 days.

According to the 100happydays.com website, a majority of people don’t have the time to be happy every day.

The challenge is to post a picture on Facebook, Twitter, or Instagram of what made people happy every single day for 100 days using the hashtag #100HappyDays.

According to the site, the challenge puts people in a better mood every day, makes them more optimistic and has even helped some to fall in love.

Here are 39 things that made people happy every day in the #100HappyDays challenge:

1. Nostalgia

Day 2: Cycle parking lot of the best school where i studied :D #Nostalgia #100happydays

— Ravi Shankar V R (@PurposelessSoul)

Ravi Shankar V R

@PurposelessSoul

Day 2: Cycle parking lot of the best school where i studied :D #Nostalgia #100happydays

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2. Coconut water + glitter

Drinking Coconut Water inbetween glitter layers! This stuff is amazing! #100happydays

— Hannah Levane (@HannahLeMade)

Hannah Levane

@HannahLeMade

Drinking Coconut Water inbetween glitter layers! This stuff is amazing! #100happydays

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3. Books

#100HappyDays Three amazing authors wait to be read. 2014, you’re gonna be awesome! {Day 2}

Getting schooled on British history with this book given to me from my nan on a rainy day, not everyone’s cup of tea but I’m loving life #100happydays #connies100

Finally… time to catch up on some #reading #Gameofthrones #Day2 from #100happydays

4. Letters from friends

Letters from chums. #100happydays

— Helen (@HelenMoyes)

Helen

@HelenMoyes

Letters from chums. #100happydays

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5. Presents

Day 2: Received gifts from Santa in college today. Fortunate to have a Santa who knows me so well #100happydays

— Nivedita (@niveditav_)

Nivedita

@niveditav_

Day 2: Received gifts from Santa in college today. Fortunate to have a Santa who knows me so well í ½í¸„ #100happydays

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Mother’s birthday this year. Found this at a flea market at Bacardi #nh7 #weekender #2013 Pune. She introduced me to ‘good’ music before I could even spell. An apt gift for a (sort of) hipster mother from a (sort of ) photographer son, don’t you think? #Beatles #Abby #road #vinyl #1969 #100happydays

Late Christmas gift from Osborne and yes she dancesThank you :) #100happydays #day1 #christmasgift #sounexpected #love #excitement #dancingtoy #swag #hamleys #perfect #happiness #photocollage

6. Harry Potter

Always cheers me up #100happydays

Day 1. #100happydays Because little things like this make me happy. #HPFangirlForLife

— DBM (@MsMecheri)

DBM

@MsMecheri

Day 1. #100happydays Because little things like this make me happy. #HPFangirlForLife

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7. Dogs

Day 1 - Well here's the first thing that makes me happy every day, the cuddly Spice! #100happydays

— Uditvanu Das (@primaveron)

Uditvanu Das

@primaveron

Day 1 - Well here’s the first thing that makes me happy every day, the cuddly Spice! #100happydays

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#100HappyDays #day1 #tucker

Waking up to smiles and joy #100HappyDays

— Aditi (@Aditi_RR)

Aditi

@Aditi_RR

Waking up to smiles and joy #100HappyDays

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Taking naps with my Reese ❤️ #100happydays

— Emily (@Emmm321)

Emily

@Emmm321

Taking naps with my Reese ❤️ #100happydays

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If Bella was doing the #100happydays challenge I’m sure the majority of her posts would look like this - sleepy cuddles with daddy!!

8. More dogs

Canela, with me since 12 years ago, makes my #100happydays

Happiness is being back #home with the #babies! Day 2. #100HappyDays #Puppy

#100happydays #Day1#Ahmedabad#Winter#Puppies#Cuddle#off street

day 1 of #100happydays : happy floppy village dogs that greet me as i head out to fieldwork.

9. SO MANY DOGS!

Oh happy days #day1 #100doh #100happydays #pursuitofhappiness #letsstartwithSelfies #gooch #dogsoverhumans

Bunny and Bailey go on an adventure! #100happydays #day2 #beagle #puppylove

Having a play with his weird reindeer/yeti Christmas toy #CockerSpaniel #Puppy #Christmas #Play #Toy #100HappyDays

This cutie makes me happier than anything or anyone ever can. Now, everyone can’t get their own personalised Santa, can they? #100happydays #india #pooch #love

The face which make bad days better #100happydays #frenchbulldog #bulldog #brindlebulldog #brindle #chops #beautiful #pooch #puppy

Tilly’s back from her operation safe and sound but hatin on the cone #100happydays

day 2 The love of my pups after we’ve been away on vacation this past week #100happydays

10. And cats.

The men in my life. #100happydays

The book I was reading was already funny. Then this happened. Orion the cat is a hoot and a half :D #100HappyDays (PS- Luna the cat turned out to be a boy. So rechristening had to happen)

Day 3: these two goof balls. #100happydays #100happydaysbecs

dayone even though I had to leave Virginia today, I am happy to come home to my Buffy:) #100happydays

The joy of an afternoon nap. Added bonus -- Fluffybum decided to join me - on me! Day 2 -- #100happydays

— Divya Vijay Pratheek (@meowiyer)

Divya Vijay Pratheek

@meowiyer

The joy of an afternoon nap. Added bonus — Fluffybum decided to join me - on me! Day 2 — #100happydays

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11. Candle-lit bubble baths

Day 2: A candle-lit bath and my book after the first long day back at work #100happydays

12. Companionship

Attended our first wedding together. #100happydays #day1

— & (@JazzLikeThis)

★

@JazzLikeThis

Attended our first wedding together. #100happydays #day1

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#day2 #100HappyDays - waking up with this man! #loveofmylife

#lifeisgood #100happydays #togetherness #companionship #love #pose #day1 #smiles

13. Being a couch potato.

#100happydays #day2 watching the wonderful Billy Elliott

— Gaelle Pasteur (@gaellepasteur)

Gaelle Pasteur

@gaellepasteur

#100happydays #day2 watching the wonderful Billy Elliott

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Day three: Chilling on the sofa in my onesie, watching How I Met Your Mother. #100happydays #thelittlethings

#100happydays start with Dr House :) day 1

— Junglee Billee (@paratripper)

Junglee Billee

@paratripper

#100happydays start with Dr House :) day 1

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70s show for the n-th time! #100HappyDays #Day2

14. Awesome roommates

#100happydays Here’s my 1st pic. These are my fav roommates responsible for my every good mornings !

15. Learning to ski

Learning to ski and spending a week with this guy makes me happy #100happydays

#100happydays day 1 the slopes made me happy today gonna be a pro skier in no time! :) lesson 2 booked tomoz! :))

— Stephen Kay (@sarmourkay)

Stephen Kay

@sarmourkay

#100happydays day 1 the slopes made me happy today gonna be a pro skier in no time! :) lesson 2 booked tomoz! :))

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16. Booze

Happiness can be bottled. @kingfisherworld #100HappyDays

— Bunty Chellani (@chindisindhi)

Bunty Chellani

@chindisindhi

Happiness can be bottled. @kingfisherworld #100HappyDays

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Some fine scotch steals the show on #Day2 of #100HappyDays

17. Ikea

#100happydays Day 1 - Ikea!

18. Team spirit

9 yrs of workin 2gether. 4 yrs of r own agency. He says I'm his role model in many ways. I say ditto. #100happydays

— agentgreenglass (@agentgreenglass)

agentgreenglass

@agentgreenglass

9 yrs of workin 2gether. 4 yrs of r own agency. He says I’m his role model in many ways. I say ditto. #100happydays

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19. Food

Best way to start the new year -Bacon and a Ham Basket with my roommate #2014 #newyear #roomiedate #love #yummyinmytummy #foodporn

The first.... #100happydays fresh seabass I brought from the market about to go into the oven YUM

— Zoë Doano (@zoedoano)

Zoë Doano

@zoedoano

The first…. #100happydays fresh seabass I brought from the market about to go into the oven YUM

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Day 1: Eating suji golgappas, samosa and jalebi before i leave from Delhi.. Things i miss in Bombay #100happydays

— Tania Suri (@taniasuri)

Tania Suri

@taniasuri

Day 1: Eating suji golgappas, samosa and jalebi before i leave from Delhi.. Things i miss in Bombay #100happydays

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This how my office welcomed 2014! #100HappyDays #LoveForDonutsStaysForver #MadOverDonuts #Sweet #DoubleTrouble #pickone #mouthwatering #foodgasm #makesyourday #dontbejealous ;)

Happiness is #Nutella #pancakes. #Chocolate #food #foodaddiction #100HappyDays

#100happydays #No2 roasting plums for crumble

Having a full packet of Oreo biscuit *yum* #100HAPPYDAYS #oreotime :D

— Neha Chawla (@chawlaneha21)

Neha Chawla

@chawlaneha21

Having a full packet of Oreo biscuit *yum* #100HAPPYDAYS #oreotime :D

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20. The return of Sherlock

#100happydays Day 1: Sherlock returns :D

— Sean D'mello (@SeanDmello)

Sean D’mello

@SeanDmello

#100happydays Day 1: Sherlock returns :D

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1 of #100happydays #Sherlock did it for me.

— Ketki Lonare (@ecsoNtemet)

Ketki Lonare

@ecsoNtemet

1 of #100happydays #Sherlock did it for me.

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#Day1 #100happydays Chilly weather..#Sherlock new episode..yummy groundnuts...and the beginning of a weekend. #TGIF

— Purnima Joshi (@purnima30)

Purnima Joshi

@purnima30

#Day1 #100happydays Chilly weather..#Sherlock new episode..yummy groundnuts…and the beginning of a weekend. #TGIF

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Let's do this! Wore my new 'I am Sherlocked' Tshirt to celebrate Season 3 . WEE! #Day1 #100happydays #Sherlock

— Pallavi (@Speakmymind03)

Pallavi

@Speakmymind03

Let’s do this! Wore my new ‘I am Sherlocked’ Tshirt to celebrate Season 3 . WEE! #Day1 #100happydays #Sherlock

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After a 2 year long wait comes #Sherlock S03E01! #100happydays #SherlockLives #CumberCollective

Time for some #Sherlock. So much joy! #SherlockSeason3 #SherlockHolmes #TheEmptyHearse #100HappyDays

21. Costume parties

The Sandman & Ninja Turtle are off to save the world. But we’re stopping at a costume party first. #100happydays

22. Cleaning

New Hoover! #socute #lovetoclean #100happydaysFollow

23. Happy feet

Happy feet on their way to bed after an hour-long Zumba classes. #100HappyDays #Instagood #InstaPic

Gift from the sistah #100happydays #fluffyslippers #newlove

#100happydays #day2. More shopping, more shoes. You can never have too many of these beautiful things. Shoes, change your height, and they change the way you see the world.

24. Faith

#day1 #100happydays #challenge #faith #hope

25. Science

The most useful scientific paper for a case study ever. #100happydays

26. Friends

Winter waterfront with the besties - ice skating pt.1 #100happydays #day1

#100happydays #day2 best friends desperation for us to find love. @JessicaLowerxo

— Beka (@Bekahshorrock)

Beka

@Bekahshorrock

#100happydays #day2 best friends desperation for us to find love. @JessicaLowerxo

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Day 2 - chilling with new and old friends from college! #100happydays

#100HappyDays - Day1 #happy #friends #sunlight #love #college #memories #instaclick #instalove #forever #drink #eat #merry #NewYear

Day 1- Friends that kickstart your year with so much love! @saravagi @varunsaravagi :-) #100happydays

GetSetGo! #bags #lastminutetrip #alibaug #allpacked #withfriends #travel #funtrip #instafun #instahappiness #100happydays

27. Sunsets

A serene sunset! #100happydays :)

Sunset on a farm near Abu Dhabi #100happydays

28. Family

#100happydays Day 1: hearing the tale of my parents’ NYE from their two different perspectives without them knowing

Happiness is simply being a Daddy's girl #100happydays

— A gal passed by... (@smilesgalore)

A gal passed by…

@smilesgalore

Happiness is simply being a Daddy’s girl #100happydays

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Day one- reason to be happy! Am blessed with most amazing husband and daughter #100happydays

Day 1: Happiness is seeing the joy on her face. #100happydays #mom #love #bbqnation #bbq #instalove #igers #picoftheday

#100happydays #Day2 Watching Siyana play Fruit Ninja on her tab.

#100happydays #day3 Snuggled up by the fire with my sister :)

#100happydays #my nieces #mylife

#100happydays day 1: Christmas cards from my family stuck above my desk

29. Feeling happy for others.

Congratulations to my beautiful best friend @groomykins on her promotion at work, very happy for you and you deserve it so much! #100happydays #bestfriends #promotion

30. A new hair do.

It has been pretty difficult to get a photo that makes it look like my hair has any colour. New do, and day 3! #100happydays #365daychallenge

31. Hair in general.

Erin’s Crazy hair makes me smile #100happydays #day1

32. Writing

Day 1- writing in my diary makes me happy! #100happydays #challenge

33. Fandom

When you find people who belong to your fandom its quite literally how a fat kid feels about chocolate cake.. well the feeling is the same.. Day 1- #100happydays #fandoms #tfios #thefaultinourstars #greysanatomy #greys #greysloanmemorial #marksloan #meredithgrey #derekshepard #lexiegrey #sloanlexie #merder #love #emotions #toomanyfeels #derek #fangirl #fanboys #johngreen #greys #OTP

34. Starbucks

Still being able to get a Gingerbread latte after the holidays. #100happydays

I’m doing the #100HappyDays challenge! Day 1: @StarbucksIndia No matter which part of the world I’m in, the awesome peeps at @Starbucks always cheer me up.. also they spell my name like this! I call it my #Starbucks special name :p Haha! I love it :) I’m following my heart to happiness, are you? #HappyAmu

35. Disney

Little mermaid. One of my fav Disney films. #100happydays

#100happydays watching Disney movies makes me happy as does every I get tweet from @HannahLeMade :3

— Molly Hooper (@StarkidHobbit)

Molly Hooper

@StarkidHobbit

#100happydays watching Disney movies makes me happy as does every I get tweet from @HannahLeMade :3

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36. Good deeds

Doing social service makes me happy! #day2 #100happydays #Seva

37. A perfectly ordinary day.

Today I slept in, watched Parks and Rec, snuggled cats, watched the snow, and ate a lot of food. It was a beautiful day. #100happydays

38. Sales

New shoes!!! zara. Sale… #100happydays #happy#goodfind

39. Picking noses

Picking my nose makes me #happy #100happydays #dayone

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