In Vermont, public nudity is legal, but public disrobing is not. So as long as you stripped down to your skivvies (or even stripped your skivvies off) before you left your house, you can go outside butt naked in public.
There ARE therapists who aren't just a silent listener, and do at least half the talking. And it's okay if that's the style of therapy you're more comfortable with. For some people it's painful to sit and think about what you're supposed to say at therapy, and if it doesn't come naturally…Â
No one ever told me that your first therapist isn't necessarily what all therapists are like. I dreaded every appointment I had with my first therapist, and it has been an uphill climb ever since. I love my therapist now, and even though I still dread some appointments, I need them…Â
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