11 Honest Motivational Posters For People Living With Depression

You're allowed to be sad.

1.

LittleVisuals.Co / Via pexels.com

2.

Anunturi Gratuite / Via pexels.com

3.

Unsplash / Via pexels.com

4.

StokPic / Via pexels.com

5.

Unsplash / Via pexels.com

6.

Unsplash / Via pexels.com

7.

Unsplash / Via pexels.com

8.

Unsplash / Via pexels.com

9.

JeShoots / Via pexels.com

10.

Unsplash / Via pexels.com

11.

Unsplash / Via pexels.com

To learn more about depression, check out the resources at the National Institute of Mental Health here.

If you are dealing with thoughts of suicide, you can speak to someone immediately here or by calling the National Suicide Prevention Lifeline at 1-800-273-8255.

To learn more about depression and anxiety resources in Australia, check out BeyondBlue Australia on 1300 22 4636, Kids Helpline on 1800 551 800, and ReachOut.

All this week we're talking about mental health. If you liked this story, you might also like reading these:

* 15 Things You Shouldn't Say To Someone Struggling With Depression

* 13 Lies Your Depression Is Telling You

* Here's What No One Tells You About Having Both Depression And Anxiety

* 21 Things Nobody Tells You About Being Depressed