1. On what your body feels like:
2. And how your insides don't match your outsides:
3. On the battle with your brain:
4. And how it's literally never-ending:
5. On your ~superpower~:
6. On having to psych yourself up to socialise:
7. On being anxious about being anxious:
8. On the scary prospect of no distractions:
9. And sleepless nights:
10. On over-analysing everything:
11. And feeling like everyone must be as annoyed with you as you are with yourself:
12. On being stuck in a vicious cycle:
13. On trying to be productive:
14. On the difficulty of doing everyday things:
15. Even if it's just sitting still:
16. On useless advice:
17. On not being able to relax:
18. On not trusting yourself:
19. On feeling overwhelmed:
20. On trying to be positive:
21. On starting to feel better:
22. And then getting another spike:
23. On your life as a movie:
24. And you IRL:
25. On finding support:
26. On what you want in life:
27. And the one post that really just sums it all up:
To learn more about anxiety, check out the resources at BeyondBlue Australia on 1300 22 4636, Kids Helpline on 1800 551 800 or ReachOut. Always consult with your doctor about your personal health and wellness. BuzzFeed posts are for informational purposes only, and are no substitute for medical diagnosis, treatment, or professional medical advice.