Buzz·Posted on May 21, 201415 Ways To Boost Your Metabolism Besides ExerciseSmall changes, large pay off.by Javier MorenoBuzzFeed StaffLinkFacebookPinterestTwitterMail NOTE: Exercise is crucial to a healthy metabolism. You should still exercise. However, there are some additional methods that can help keep that engine revved up. 1. Eat foods with omega-3s. 2. Don't forget to eat breakfast. Tap to play GIF Tap to play GIF 3. Snack when you are hungry. Tap to play GIF Tap to play GIF 4. Spice up your life. Tap to play GIF Tap to play GIF 5. Engage in some heavy breathing. Tap to play GIF Tap to play GIF 6. Drink some green tea. Tap to play GIF Tap to play GIF 7. Eat dark chocolate. Tap to play GIF Tap to play GIF 8. Eat yogurt. 9. Include more lean protein in your diet. 10. Don't ever skip meals. Tap to play GIF Tap to play GIF 11. Drink plenty of cold water. Tap to play GIF Tap to play GIF 12. Go nuts! 13. Take some time to de-stress. Tap to play GIF Tap to play GIF 14. Have a light snack right before bed. Tap to play GIF Tap to play GIF 15. Get some shut eye. Tap to play GIF Tap to play GIF