Yep. It's a process. Once I started to think of it as something that won't really go away but can be managed, I didn't get so disappointment every time I didn't meet a "goal". I post videos that can help cope with anxiety on my channel. youtube.com/IreneSuhwon93
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irenel48bacbb84 commented on 9 Tips For Dealing With Depression And Anxiety At University
12/11/2015
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