How many name brand products do you use everyday inside your home for cleaning and disinfecting? You may think it is clean by the smell left behind, but that smell may have more hidden dangers than you may think.
Recently I had the opportunity to meet the Simple Mills CEO and Founder Katlin Smith and taste some of her gluten free baking mixes.
Superfoods are the superheroes of the food world; they all have unique properties to fight off the evil free radicals and keep the body healthy.
Anger can kill you if you don't rein it in and calm down.
If I were to tell you that consuming healthy fats like omega fatty acids will not only keep your body and brain functioning properly, they will also help fight disease, lower cholesterol and help you lose weight; would you believe me? That is exactly what healthy fats do, promote wellness.
It's hard enough being gluten free but being gluten free during the holidays can be quite overwhelming. Eat safely, Eat Happy.
Yummy food everyone can enjoy, gluten free or not. Add something new to the table or maybe a new flavor twist of something familiar.
Don't get sick and enjoy the holiday with these great gluten free tips.
It's difficult to be Celiac during the holidays, here are she quick tips.
Cross contamination and eating gluten free is something people know even less about than Celiac disease (CD). But it is one of the main reasons people still feel sick within the first months of adhering to a strictly gluten free diet. Celiac disease is an autoimmune disease that is caused by a miscommunication within the two parts of our immune system, the innate and the adaptive. The innate is the first line of protection when an invader is detected and defends the body against bacteria and viruses and many more toxic pathogens than we know. But when a toxic material is detected that the innate cannot protect the body against, the adaptive part of the immune system is called to come and destroy it. This is where the miscommunication occurs with Celiac disease, instead of the adaptive attacking the gluten invader, it starts attacking itself.
Recent Comments