3.
And if green tea isn't your thing, opt for chamomile.
4.
Foods rich in omega-3 fatty acids
5.
Eggs (but how you have them cooked is up to you!)
6.
Yogurt and other probiotic foods
7.
Beef, because it's rich in vitamin B
8.
Whole wheat grains (READ: carbs)
BRB, this whole grain pasta won't eat itself!