I don’t think people realize that it’s not cheaper to buy healthy. Yeah, an apple is 50 cents but how long does it keep you full? Fat keeps you feel fuller, longer. Our society is too lazy to fit 6 small meals a day. We opt for 2-3 big ones instead. I’ve shopped at Whole Foods with coupons and buying store brands. Still cost $30 more than my usual grocery store and the food rotted in half the time. So whoever said it costs the same as a regular store is saying bullshit.




