Carliema19

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Sep 2014
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  • Carliema19's avatar

    Carliema19 commented on Can You Make It Through One Day As A Vegan?

    My doctor said nothing at all about negative effects long term of a vegan lifestyle and was very happy I had made a healthy change in my diet. Your doctor's opinion isn't the end all be all and it could be that they're incredibly closed minded and stuck in their traditional way of… 

    7/28/2016

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    Carliema19 commented on This Abandoned Puppy Now Has A Big Job With A Baseball Team

    Oh my god this is brilliant

    5/17/2016

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    Carliema19 commented on 1 Trip To Trader Joe's + $20 = 5 Easy Vegan Dinners

    You can't be lacking in protein, you'd have to be lacking in calories for that to be an issue. And as far as fat goes, a grown adult doesn't need much fat in their diet

    2/1/2016

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  • Carliema19's avatar

    Carliema19 commented on 1 Trip To Trader Joe's + $20 = 5 Easy Vegan Dinners

    You actually don't really need to worry about the amount of protein you're getting. It's impossible to be protein deficient if you're eating enough calories. As for the amount of protein in broccoli, I believe it's about 3 grams per cup

    2/1/2016

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