Treatment: ice neck and shoulders daily to prevent onset, Zomig (nasal spray) at the onset, dark room, plenty of water. As soon as I'm able to get out of bed, I try to take a hot shower and move around as much as possible. Laying down for too long usually contributes to a longer "hangover"
After:…Â
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calic42fed7720 commented on How Do You Take Care Of Yourself After A Migraine?
7/7/2015
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