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How Do You Take Care Of Yourself After A Migraine?

Tell us how you deal with the physical and emotional fallout of the hell that is a migraine.

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The pain, the stomach upset, the light sensitivity...the list of terrors associated with migraines is long.


So tell us: How do you take care of yourself after a migraine?

We want to know how you:

- deal with lingering headaches or nausea or fatigue

- tend to any sadness or depression post-migraine

- get back to your routine (work, exercise, socializing, whatever)

- what foods you avoid or treat yourself to

- anything else that helps you cope with getting through a migraine physically, emotionally, or otherwise

Tell us in the comments below for a chance to be featured in a future BuzzFeed post.

Thumbnail from Thinkstock.