Promoted

Gwyneth Paltrow’s Arm Workout

Even I, co-Captain of Team Gwyneth, have to admit this looks a little silly. Really I just don’t understand how this is supposed to be instructive. How am I supposed to keep up with those spazzy arm motions? Being Gwyneth is HARD.

This post was created by a user and has not been vetted or endorsed by BuzzFeed's editorial staff. BuzzFeed Community is a place where anyone can post awesome lists and creations. Learn more or post your buzz!

 
 
          
    Hot Buzz

    What Are Some Of Netflix’s Hidden Gems?

    collection

    Which Cartoon Character Sparked Your Sexual Awakening?

    collection
    Now Buzzing