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10 Healthy Picks At Trader Joe's For Those Of You Dining Solo

Here a list of the best products to get at Trader Joe's when you're cooking for one.

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Turkey Burgers

They come four to a pack. They're delicious and you can make a burger or just cut it up and throw it in your salad.
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They come four to a pack. They're delicious and you can make a burger or just cut it up and throw it in your salad.

Palak Panneer

It only takes minutes to heat up in the microwave. And if you're going low carb it's the perfect dinner.
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It only takes minutes to heat up in the microwave. And if you're going low carb it's the perfect dinner.

Gazpacho

A perfect light lunch. Put a dollop of Greek yogurt on top to make it creamy. And some avocado never hurt anything.
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A perfect light lunch. Put a dollop of Greek yogurt on top to make it creamy. And some avocado never hurt anything.

Pad See Ew

It's easy to make and tastes just like the takeout you get from your local Thai spot.
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It's easy to make and tastes just like the takeout you get from your local Thai spot.

Lamb Koftas

A different type of meatball. It already comes with a tasty sauce.
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A different type of meatball. It already comes with a tasty sauce.

Califlower Romanesco Basilic

Roast it in the oven or saute it in a pan. Throw it over some pasta and you will be fully satisfied. It already had garlic butter for flavor but you can also top it off with some fresh parm.
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Roast it in the oven or saute it in a pan. Throw it over some pasta and you will be fully satisfied. It already had garlic butter for flavor but you can also top it off with some fresh parm.

Stuffed Peppers

You'll find these in the meat section. They heat up and seconds and are super filling.
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You'll find these in the meat section. They heat up and seconds and are super filling.

Turkey Meatloaf

So I'm obviously a big fan of turkey and so is Trader Joe's. Just cut off the amount you want and you can be munching on this all week.
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So I'm obviously a big fan of turkey and so is Trader Joe's. Just cut off the amount you want and you can be munching on this all week.

Superfood Pilaf

This is filling on its own, but you can always add a little chicken or shrimp to amp up the protein. Add some hot sauce to give it an extra kick.
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This is filling on its own, but you can always add a little chicken or shrimp to amp up the protein. Add some hot sauce to give it an extra kick.

Shrimp Stir-Fry

It has everything you need in one packet. Throw it on some brown rice and top it off with some sriracha. Tasty and healthy.
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It has everything you need in one packet. Throw it on some brown rice and top it off with some sriracha. Tasty and healthy.

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