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1. This fitness dice workout game will help them decide which body part to exercise. There are over 30 exercises to try, and with progressive difficulty levels, you know they'll never get bored.
2. An inversion therapy table will help alleviate some of the aches and pains they might feel after going just a little too hard at the gym. It'll improve circulation, and relieve back pain and pressure on ligaments and discs.
3. These core sliders will help them slide their way to a strong core faster than they can say, "Wow, I can feel the burn already!"
4. This Bluetooth scale that’ll help track weight, muscle mass, BMI, and ten other body measurements (if they care about that sort of thing). It can be synced up with just about any fitness tracker, too, so they'll also be able to track their progress over time and set goals.
5. This stepper with resistance bands that's essentially a portable elliptical. The only thing bulky about this gift will be the muscles your gift recipient will build using the built-in resistance training!
6. These weight-lifting grips that are sure to get them hooked on heavy lifting. They're made of extra thick neoprene for a comfortable and durable grip, and the fastening straps help prevent strain on wrists during those intense body-building sessions.
7. These kettlebells that are perfect for full body workouts. And with a vinyl coating that dampens sound, they'll be able to exercise in the comfort of their own home (without worrying that their kettlebell deadlift is making a ton of noise for the neighbours downstairs).
8. This balance ball chair that's the perfect way to incorporate exercise into their daily routine. It’ll help with core strength, as well as posture!
9. This muscle-toning fitness rope so they can get as jacked as The Rock (plus it'll make for some pretty dope Instagram stories). The rope is coated in heavy-duty nylon, too, so it's durable and long-lasting — even if their workout isn't! I can feel myself breaking a sweat just looking at this.
10. A pair of these Bose Bluetooth earbuds will let them blast their favourite adrenaline-boosting jams during their workouts. The handy little notch will keep them from falling out, too, so they won't have to worry about replacing them after just one use. And they have five-hour playback time on just one charge!
11. This compact fitness journal will help them document their fitness journey, whether it's keeping track of their macros, calories, meals, or exercises. They'll be able to have it all handy and neatly organized!
12. This microfibre yoga towel is a lightweight, super absorbent, and compact addition to their favourite ashtanga class. And it's non-slip, so they can also use it as an impromptu mat if they always "forget" theirs (I WANT MY YOGA MAT BACK, KAREN).
13. These compression leggings will absorb sweat, dry quickly, and help regulate body temperature during all physical activity. It works as a base layer for your hockey-playing sibling, an extra bit of warmth during cross-country skiing, or to reduce muscle soreness and fatigue during sports.
14. An ab roller wheel is a comfortable and stable way to help your health-nut friend build their core with minimal risk of injury. Plus, like all good exercise tools, it works other parts of the body, too.
15. This fitness tracker will count their steps, calories burned, heart rate, and sleep quality, so they can work out smarter — not harder.
16. These workout resistance bands attach at the waist and provide resistance training of up to 40 pounds. The latex tubing is lightweight, too, so they'll be able to pop these booty-building bands in their luggage the next time they travel.
17. This extra-thick, high-density exercise mat is the perfect gift for any yogis with mobility issues or who might be post-operation. The non-toxic material cushions elbows, palms, hips, and other joints, while being non-slip and extra safe.
18. These bestselling yoga pants are sweat-wicking, breathable, and quick-drying — not to mention completely opaque. Reviewers also love the little pockets that are great for storing phones, keys, or credit cards.
19. This skipping rope has an adjustable length and ball-bearing handles for smooth, friction-free exercise. They'll never want to skip a workout again!
20. These merino wool hiking socks provide compression, arch support, a heavy cushion, and a reinforced heel and toe. These are socks that'll be a sure-fire hit (unlike those weird googly-eyed polar bear socks your aunt knit you in fifth grade).
21. These lavender-scented epsom salts are the ideal antidote to sore, overexerted muscles, and are infused with natural essential oils to lull even the toughest gym rat into a peaceful slumber.
22. These bamboo charcoal deodorizers absorb odours without any toxins, sprays, powders, perfumes, or any other crap. They make great additions to smelly gym bags, because they also prevent mould, mildew, and bacteria growth!
23. This portable glass tumbler is a sleek and stylish way of storing their fave post-workout smoothie or protein shake (or cheeky wine — we won't tell).
24. And this cult favourite Mario Badescu face mist will rejuvenate and refresh their skin after a sweaty workout. It's gentle and non-irritating, so you won't have to stress that your gift made them break out (YIKES).
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