tyasiawalker97

Kinda annoying how people have been doing this and talking about adding other ingredients to their ramen for forever but just because a big name celeb like Kylie Jenner puts it on social media, it becomes a new wave. Just like whenever she changes her hair it becomes a new trend...… Read More

Two apps that really helped me put my anxiety and depression into perspective was Headspace, which is meditating app and also Pacifica which is like a journal and progress tracker. I also began going to therapy, which became costly but was soo worth it. My therapist suggested joining… Read More

I used Headspace and while I still feel anxious and stressed, even on my best days, it definitely has helped me cope with those emotions in a healthier way.