ULTIMATE MEDICINE BALL MOVES—How To / Variations

Medicine ball workouts are not just for your ABS! Today we are working the whole body, top to bottom—BRING IT! SUBSCRIBE to my YouTube Channel HERE ▶ http://tonyhortonfitness.com/subscribe

ULTIMATE MEDICINE BALL MOVES—How To & Variations

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Medicine ball workouts are not just for your ABS! Today we are working the whole body, top to bottom—BRING IT!

SUBSCRIBE to my YouTube Channel HERE ▶ http://tonyhortonfitness.com/subscribe

BRING IT!

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*Hey kids, thanks for tuning in! Don't forget that the key to preventing injuries is to be smart, listen to your body, stop if you feel discomfort and talk to your doctor if you have any unique medical conditions. As I always say, do your best and forget the rest!