5 Reasons Why Quitting Chewing Tobacco Is Good For Your Oral Health

One of the greatest benefits of quitting your consumption of tobacco is that you get to spare yourself from the chances of suffering from a myriad of health risks that are associated with this. Likewise, you would be able to lessen or decrease the chances of having oral cancer, which could worsen and lead to disfigurement and/or death. Most of all, the mouth and gums would be healthier as the body feels a lot better. Although tobacco has been around for ages, the persona of this “cool” stuff comes with a of health threats. What was not widely recognized is the degree to which chewing tobacco could adversely affect the human health. But, chewing tobacco is one of the most difficult habits to cut, especially when one got addicted to it. But, simply thinking of the idea that failing to quit could lead to death should be enough. If you need more valid reasons why you should quit, look at the following.

1. Nicotine Effects

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Nicotine is an active ingredient in tobacco. This absorbs into the oral tissues and triggers a reduction in blood flow. Such reduced blood flow inhibits the delivery of antibodies going to the areas of infection in the mouth.

2. High risk of Oral Cancer

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Aside from nicotine, many scientists found over 30 chemicals in tobacco that are known to be cancer-causing. Although oral cancer is just a small portion of all types of cancer, its occurrence is high among users of smokeless tobacco. In addition, since oral cancer is difficult to diagnose during the early stages, its survival rate is poor compared with the other types of cancers.

3. Bad breath and teeth stain

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Chewing tobacco is one of the major causes of bad breath. At the same time, it causes stain on the teeth thus leaving the smile dull and unattractive. While all of these may seem like superficial reasons to quit, but an unattractive smile could have a significant impact on self-confidence and could adversely affect social relationships.

4. Higher susceptibility to dental diseases

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Gum diseases and tooth decay both originate from bacterial plaque buildup on the surface of the teeth- this is due to bad oral hygiene. Given this, the use of tobacco, particularly the smokeless ones can dramatically increase the risk of developing such diseases and make the treatment a lot difficult.

5. Leaves smell on things

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Chewing tobacco can stain clothes, furniture, and car, aside from the teeth. Simple brushing of the teeth will not make the stain go away nor help undo the damage that has been done to the mouth and gums. The only solution to this is to never smoke to avoid these things from happening and to spare oneself from the trouble of facing these problems.

Tobacco habit is an expensive one. Just imagine how much you could spend on tobacco on a weekly basis. Then, multiple that number by 52 and take that number and multiple by the number of years that you have been smoking. You will see how big the amount is and what you could have bought with that amount- something that can definitely make you happier and most of all, healthier. As soon as possible, spare yourself from trouble and suffering. Live a cleaner and healthier life by quitting and learn more about oral health.