This post has not been vetted or endorsed by BuzzFeed's editorial staff. BuzzFeed Community is a place where anyone can create a post or quiz. Try making your own!Buzz·Posted on Jan 29, 2015This Guy Will Show You How To Truly Get SwoleTime to get big, kids.by TheTurdFergusonCommunity ContributorLinkFacebookPinterestTwitterMail Swoleamentary: The Gainz Strike Back View this video on YouTube Master Attula Productions