Browse links
US residents can opt out of "sales" of personal data.
We hope you love our recommendations! Some may have been sent as samples, but all were independently selected by our editors. Just FYI, BuzzFeed and its publishing partners may collect a share of sales and/or other compensation from the links on this page.
Because what if those seven days a month didn't completely suck?
Promising review: "I got this because about once a month, I get serious cramps and knots in my shoulders. I am really impressed at how effective it is! It's like having someone do focused deep tissue work. I rarely take the time to write reviews, but this was worth it." —Sally
Get it from Amazon for $57.99.
Promising review: "The three different resistances of the balls make for a nice selection, and the fabric is high quality. I can tell it won't rip or tear. These are the nicest stress balls I own. I would recommend!" —James Wazam
Get it from Amazon for $15.99.
This ~balanced~ kit comes with a yoga mat, a yoga block, a yoga strap, and a beginner's DVD.
Promising review: "I am not very limber and I have chronic spine issues, so having a block and strap was essential for me to do yoga. Before using this, I always ended up hurting myself or feeling bad about myself because I couldn't complete the stretches and would just give up. This kit made everything go so smoothly; I can adjust the block or the strap to help me stretch without hurting myself (or falling over). And I highly recommend the sitting techniques in the DVD as well as the meditation." —blightheavy
Get it from Amazon for $29.57+ (available in three colors).
Promising review: "The best tampons I've ever used! I can feel the difference from the fit to my pH. The fit is so much easier in every way and now I don't have to sacrifice leakage for comfort. I am able to customize my box and add a couple higher absorbency tampons for my heavy days that don't cause me pain. LOLA customer for life." —Ashera V
Get it from Lola for $9+ (available in four sizes).
Promising review: "After reading an article on BuzzFeed that touted this product, I bought one for my boyfriend who suffers from awful, frequent headaches. It WORKS. Not only does he swear by it, he has purchased them for his Mom and several friends. FANTASTIC." —SarahElizabeth
Read one BuzzFeeder's full review here.
Get it from Amazon for $11.99.
Promising review: "I was very excited when I read that this cup can be worn during sex, which I find a real plus! I’m a first time cup user and after a little trail and error, I quickly figured it out. The cup is self-emptying when going to the bathroom, so that’s also a plus. I also found it easy to remove, clean, and put back in when in the shower. I didn’t experience any leaking, and I’ll definitely only be using this during my menstruation!" —Vroni
Get it from Intimina for $35.95.
Promising review: "I have purchased at least six different teas from Harney and Sons, and I love them. I love the sachets, and the tea is beyond fresh and accompanied by lovely scents. The chamomile is delightful and fragrant. I've been drinking different brands of chamomile for years, and this is by far my favorite. Delicate and flowery. Very soothing and calming. It's delicious" —Nancy
Get it from Amazon for $9.97 (available in eight other flavors).
This set comes with: two pairs of Super Leakproof Underwear, two pairs of Leakproof Underwear, and one pair of Dream Shorts.
Promising review: "This kit keeps me protected throughout my whole cycle. I start wearing Leakproof when I know my period is coming and then change to Super Leakproof around day two or three when it gets heavy. And then I switch back to Leakproof until I’m in the clear! Bonus night-time protection with the super comfy Dream Shorts!" —Rita B.
Get it from Knix for $115+ (available in sizes S-XXXL).
Promising review: "No more stained sheets! This sheet protector works so well! I have always had a very heavy menstrual cycle, so I would often leak through my overnight pads. I used to put towels under me, but they were uncomfortable and would move around since I toss and turn. This protector stays in place and saves your sheets!" —ANDREA
Get it from Amazon for $38.99+ (available in twin-king and in two colors).
Just remember not to apply the adhesive directly onto your skin!
Promising review: "It's really tough for me to deal with menstrual pain since I get VERY bad cramps. Today I couldn't even move. After I stuck this on, my cramps stopped within 15 minutes. These things work WONDERS. Please don't hesitate to buy them. You won't regret it. It relieves so much pain and stress." —Tahra J. West
Get it from Amazon for $12.99.
Promising review: "I was looking for some light liners to use postpartum after all the major bleeding stopped. I was using pads that irritated my perineal area where I had stitches, so I was looking for liners that would not cause the same irritation. Many daily liners are just too thin. These are a perfect thickness. Not as thin as a daily liner but definitely thin enough to not be noticeable and to wear on a daily basis. They also did not irritate my healing perineum in ways that other pads and liners did." —Ashley C
Get it from Amazon for $12.54.
Made in Canada, Aisle's reusable pads can hold up to four tampons' worth of liquid!
Promising review: "I decided to try reusable pads, especially for sleeping at night. All their pads are amazing! They're so much better than disposable pads!!! It feels like a cloud! And they are really great quality! I recommend." —Alissa B
Get it from Aisle for $19 (available in three sizes and four prints).
Promising review: "I’ve been using menstrual cups for several years now and I love them! However, the hassle of trying to keep them properly clean means boiling water and letting them soak for 15-20 minutes. That's a bit tough when you’re needing your cup. This product has been a game changer! Fast and convenient! I take my cup out and sanitize it while I'm showering in the morning, and it’s ready when I get out." —April
Get it from Amazon for $29.95.
Get it from Rachel Made Company on Etsy for $10.
Promising review: "I’m incredibly pleased with the effectiveness of this stain remover. Blood, berry smoothie, some random ink stain. All gone with no elbow grease (and from white and cream colored shirts, respectively.) You won’t be disappointed!" —Brooke McGill
Get it from Amazon for $7.95+ (available in bottles and as wipes).
Get it from Dylan's Candy Bar for $45.
Promising review: "I've tried many, many menstrual cups and nearly gave up on them. Thankfully, after realizing that I have a high cervix, I bit the bullet and bought this one. I am so happy with it! The length is perfect for me. It sits high up inside, so I don't lose it inside like I did the others. The other aspect of design that I like is the tapered bottom, making it easy to remove. The 'bell'-shaped cups were painful to remove for me. The super soft, silky silicone slides gently in and out, and I feel comforted knowing the 'no-spill rim' will help prevent any leaks." —Lexi
Get it from Intimina for $29.95.
Promising review: "This is the best pad ever. I’m a really heavy bleeder, and I had no soak-throughs, no stained underwear, and no stained pants. Just a comfortable and absorbent pad. Less anxiety on an already miserable week. Because having cramps and bloating and feeling icky is horrible, worrying about your pad bleeding through makes it even worse. But now I have stress-free cycles!" —Ana
Get it from Amazon for $12.99 (also available in larger pack sizes).
Promising review: "I love this product so much. As someone who is SUPER sensitive (I mean so sensitive that certain laundry sheets even make my lady bits flip out), this has been so gentle on me and my body loves it. I use it for everything; after intercourse, after going to the bathroom, and more. I recommend this to everyone who asks about wipes." —Shelby Fairchild
Get it from Amazon for $7.99+ (available in six pack sizes).
Promising review: "I would absolutely recommend this to anyone! It’s perfect for muscle aches and cramps, and the lavender smell is amazing! It’s cute and soft which makes it comfortable to use unlike other heating pads I’ve used. And better yet, you don't need a cord to use it!" —MkaylaL02
Get it from Urban Outfitters for $29.
Promising review: "I get debilitating cramps every month that are completely unbearable. I finally decided to try medication (I rarely take anything ever) and I am SO GLAD that I did. This actually works to take away all of the pain. I’m shocked because my cramps are that severe. Don’t suffer anymore! This actually works!" —AG
Get it from Amazon for $6.67+.
Promising review: "After battling a busy schedule and allergies all week, it was wonderful to take a relaxing 20-minute soak using these Lavender Epsom Salts by Saltworks. I followed the directions on the bag, and my bath helped me relax and calm my mind. The lavender scent was just what I expected. I can really see the benefit to less stress in my life!" —Debbie T.
Get it from Amazon for $7.88+ (available in two sizes).