For a lot of people, starting college is an exciting time of independence, fun, and self-discovery.
But sometimes, it can also involve crippling anxiety. For some, it's triggered by homesickness or loneliness. Other times, it's just general anxiety.
So, what tips do you have for new college freshmen dealing with anxiety?
Maybe when you first started school, going for runs really helped you get out of your head.
Or perhaps joining a club gave you a sense of community and helped you make friends who shared your interests.
Or maybe you found a YouTube channel of meditations that helped calm you down when you felt uneasy.
