For a lot of people, starting college is an exciting time of independence, fun, and self-discovery.
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But sometimes, it can also involve crippling anxiety. For some, it's triggered by homesickness or loneliness. Other times, it's just general anxiety.
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So, what tips do you have for new college freshmen dealing with anxiety?
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Maybe when you first started school, going for runs really helped you get out of your head.
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Or perhaps joining a club gave you a sense of community and helped you make friends who shared your interests.
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Or maybe you found a YouTube channel of meditations that helped calm you down when you felt uneasy.
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