How To Get Through a Break Up:

Just got out of a serious relationship? Here are some tips to make you feel better, with the help of SpongeBob gifs!

5. CRY IT OUT!

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Let me be the first to tell you: it's okay to cry! You're human! We all do it, so let those emotions flow out of you. (literally) Think of it as a detox.

4. Be patient.

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Take it moment by moment. It's a cliche, but time truly does heal all wounds. You must remind yourself: a week from now, a month from now, a year from now, this heartbreak will be in the past. You just have to allow yourself to get passed it. Let time run it's course, and be patient with your emotions.

3. Use your heartbreak as motivation.

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Transform that pain into fuel for your creativity. Paint it out! Sing it out! Write it out! Create a song, a poem or just a simple journal entry. It's incredibly therapeutic. Through expressive writing, you can find yourself and the peace you're longing for.

2. Surround yourself with the things you love!

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Watch your favorite movie while eating your favorite snack. Read a good book. Surround yourself with positive people. Enjoy the small things!

1. Love yourself!

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It's normal to feel lost, and the truth is that no one will ever truly understand you, but you. You dress yourself. You feed yourself. You are love! Never change for anyone, unless it's you who wants the change. Rather than putting yourself down, build yourself up!