This is the perfect way to phrase this! I think it applies to almost all compulsions or rituals whether they are performed physically or mentally. It's just a way to appease the thoughts or get them to stop for even the briefest of seconds and move yourself away from that height of…Â
What book is Levar Burton holding in Number 35, the one about Reading Rainbow? I have been trying to remember the title of this book for ages, and there it is but the title is impossible to read. haha.
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