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    The Anatomy Of Anxiety

    When life give you lemons, stop throwing the lemons at people.

    Sometimes life makes you go AHHH!

    It's like a descent into madness.

    Days start blending into one another.

    Faces too.

    Trying desperately to stay above water.

    But living in your head.

    Your thoughts are running in circles.

    While you're running in place...

    And wondering how this happened.

    Oh my gosh, BREATHE.

    Refocus.

    Shake it off.

    Stick it out.

    Remember that life is a roller coaster.

    Sometimes you gotta roll with it.

    After all, it could be worse.

    ...