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samantham46d5caf7d

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  • samantham46d5caf7d's avatar

    samantham46d5caf7d commented on What Do You Do To Stop Yourself From Thought Spiraling?

    I have generalized anxiety and while my symptoms are mostly manageable I do have the occasional attack when encountered with my triggers. To calm down at home I have a cup of chamomile tea blended with notes of apple, cream, and toffee. I put on a sitcom, and sleep it off. If I'm… 

    2 years ago

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  • samantham46d5caf7d's avatar

    samantham46d5caf7d commented on What Do You Do To Stop Yourself From Thought Spiraling?

    I have a cup of chamomile tea blended with notes of apple, cream, and toffee. I put on a sitcom, and sleep it off

    2 years ago

    Heart Filled

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  • samantham46d5caf7d's avatar

    samantham46d5caf7d commented on What Is It Like Being Medicated For A Mental Illness?

    Although most people wouldn't guess from my happy and outgoing image, I have crippling generalized anxiety. I was on a 10mg generic of Lexapro for over a year. I was wary at first of any behavior medications, but after explaining this concern to my doctor after admitting how much… 

    2 years ago

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